Nutritional Value and Information

• How many calories are in 1 serving?

  121 calories are in 1 5 fl oz serving - it is equivalent to 1.1 can sweet corn, 15.12 oz corn beverage, and 7.12 oz leeks (raw).
  
  

  Overall Score

  Modest

• How many carbs are in 1 serving?

  For most men and women, 3.62 grams is 1.21% of your DRV (Daily Recommended Value). This specific food has a low quantity of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less carbs than almost 96% of other foods. Likewise, around 87% of all foods in our entire database have a greater carbs/calories ratio. Having a ordinary degree of carbs with a carbs/calorie ratio of 11.97%, it has the same amt as bologna, eggs and ranch dressing.

  Overall Score

  Modest

  Alternatives: Toffee-Flavored Coffee, Crystal Light on the Go Sugar Free packets (Crystal Light), Sugar Free Iced Tea with Lemon Drink Mix (Great Value)

• How much protein are in 1 serving?

  This specific food has a proficient degree of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than about 63 percent of other foods. Likewise, only 12 percent of all foods among all food groups have a lower protein ratio. This item has the same amount of protein as foods like fish oil, dates and vodka with a protein/calorie ratio of 0.33%, which is a reasonable amount. 0.2% of your daily recommended intake will be met by 1 serving.

  Overall Score

  Modest

  Alternatives: Green Tea with Skim Milk (Dunkin' Donuts), Sugar Free No Fear Energy Drink (SoBe), Peach Fresco (Olive Garden)