Nutritional Info in Meadow Gold Lemon Flavored Iced Tea

80Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories (80 kcal), 1 serving has an equal amount of calories as 0.28 can artichokes hearts (quartered), 1.67 cups of spinach, and 2.05 cups of vegetable mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 8 percent of all foods among all food groups have a greater carbs/calories percentage. Likewise, compared to foods in its food group, this item has a above average quantity of carbs. In this case, approximately 68 percent of other foods in this food group have a lower ratio of carbs to calories. 6.33% of your recommended limit per day will be achieved by this food/serving size. Having a excessive quantity of carbs with a carbs/calorie ratio of 95%, it contains the same degree as syrup, vegetable juice and tomatoes.

    Overall Score

    Very High

    Alternatives: Stoli Doli, Sugar Free Energy Drink Mix - Lemon Lime (Power Edge), Vault Zero (Coca-Cola)

  • How much protein are in 1 serving?

    This item has a meager degree of protein compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than about 100% of all foods in our database. This item has the same amount of protein as foods like cherry pie, ice pop and root beer with a protein/calorie ratio of 0%, which is a minute amount. 0 g is 0% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Great Value), Vanilla Latte Lite (Dunkin' Donuts), Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie (Dannon)

  • How much saturated fat are in 1 serving?

    Having a trivial amt of saturated fat at 0 grams per 200 calories, it has the same amount as falafel, juice and shallots. Compared to foods in the same food group, this specific food has a insubstantial quantity of saturated fat. Here, around 100% of foods in this food group have a greater saturated fat/calories percentage. Likewise, nearly 100% of all foods in our entire database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Grape Zipfizz (Zipfizz), Nestea Raspberry Iced Tea (Regular) (Burgerville), Danimals Smoothies - Strawberry Explosion and Berry Avalanche (Dannon)

  • How much sodium are in 1 serving?

    For most men and women, 10 mg is 0.42% of your daily limit. Compared to foods in the same food group (most beverages), this item has a ordinary amt of sodium. Here, around 78% of foods in this food group have a greater sodium/calories percentage. Likewise, almost 89% of all foods in our entire system have a greater ratio of sodium to calories. Containing 25 mg for every 200 calories, this item has a safe level of sodium (it has the same degree as foods like sherbet, grapefruits and corn on the cob).

    Overall Score

    Modest

    Alternatives: Classic Black Tea English Breakfast (Snapple), Holistics Herbal Elixir - Pomegranate Acai with Yumberry (Adina), One Great Margarita - Peach (Red Robin)

  • How much sugars are in 1 serving?

    For a healthy male, 19 grams is 47.5% of your daily recommended value. This food has less sugar than around 5% of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a immoderate degree of sugar. In this case, within its own food group, this food has less sugar than nearly 22% of other foods. With a sugar/calorie ratio of 95%, this specific food has a excessive level of sugar (it has the same amt as foods like juice, nectarines and beets).

    Overall Score

    Very High

    Alternatives: Red Bull Sugar Free 12 oz, Fresh Strawberry Smoothie (24 oz) (Burgerville), Peach Ice Tea (RT 44) (Sonic)