How many carbs are in Robeks Juice Lemon Freeze

279Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 279
  • Fat: 2g
  • Carbs: 60g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 279 calories, 1 serving has an equal degree of calories as 2.68 lbs of amaranth leaves, 4.36 cups of cucumber strips cucumber (raw), and 39.86 cups of spinach (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like honeydew melons, fruit punch and dried fruit with 64.52 g per 300 calories, which is a enormous amount. This item has a enormous amount of carbs compared to foods in its food group. Here, roughly 18 percent of foods in this food group have a greater carbs ratio. Likewise, nearly 13 percent of all foods among all food groups have a greater ratio of carbs to calories. 20% of your recommended limit per day of carbs will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fried Pork Skins Barbecue (Golden Flake), Green Gecko, Whey Protein Vanilla Flavor (Naturade)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by 1 serving. Only 0% of all foods in our system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this specific food has a trivial quantity of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol/calories percentage. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as alfalfa, cocoa and pasta sauce.

    Overall Score

    Low

    Alternatives: Jungle Mix2Go (Ian's), Moist and Savory Stuffing, Chocolate Pretzel Blast Snack Bars (Weight Watchers)

  • How much fiber are in 1 serving?

    For a healthy female, 0 grams is 0% of your daily recommended limit of fiber. With a fiber/calorie ratio of 0%, this food has a minute level of fiber (it has the same degree as foods like miso soup, oysters and trout). Roughly 100 percent of all foods in our entire database have a greater fiber/calories ratio. Similarly, compared to foods in its food group, this specific food has a poor quantity of fiber. In this case, roughly 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Hemp Protein Powder (Nutiva), Original Terra Stix (Terra), Tuscan Portobello (Lightlife Foods)

  • How much protein are in 1 serving?

    4% of your recommended limit per day of protein will be fulfilled by 1 serving. Having a reasonable quantity of protein with a protein/calorie ratio of 2.87%, it contains the same amt as ranch dressing, applesauce and brown sugar. Just 14% of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this item has a below average degree of protein. In this case, within its own food group, this item has less protein than nearly 77 percent of other foods.

    Overall Score

    Modest

    Alternatives: BBQ Flavored Pork Rinds (Utz), Syntha-6 Cookies & Cream Protein Shake (BSN), Grillers Chik'n Veggie Patties (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a meager amt of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100% of other foods. Similarly, this item has less saturated fat than around 100 percent of all foods in our database. With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same amt as foods like toast, broth and pretzels).

    Overall Score

    Low

    Alternatives: Right Bites Cheeze-It Snack Assortment (Keebler), Green Apple Slush (Small) (Sonic), Culver's Hot Caramel Topping (Culver's)

  • How much sodium are in 1 serving?

    Having a small degree of sodium with a sodium/calorie ratio of 0%, it has the same amount as cherries, plums and sweetener. Compared to foods in the same food group (other), this food has a meager amount of sodium. Here, approximately 100% of foods in this food group have a greater sodium ratio. Similarly, about 100% of all foods in our entire database have a greater sodium percentage. 0% of your daily recommended value of sodium will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Soy Protein Powder (Whole Foods Market), Original Lite Coffee Creamer (Coffee-Mate), French Vanilla Non-dairy Creamer (Food Club)

  • How much sugars are in 1 serving?

    57 g is 142.5% of your daily recommended value for a healthy individual. Having a enormous amount of sugar with a sugar/calorie ratio of 81.72%, it has the same amount as frostings, cherries and sorbet. Compared to foods in the same food group, this food has a enormous amt of sugar. In this case, nearly 9 percent of foods in this food group have a greater sugar/calories percentage. Likewise, about 95 percent of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: No Sugar Added French Vanilla Coffee Creamer (Great Value), Ground Beef Border Chimichanga (On The Border), Sourdough Starter