How many carbs are in Schwan's Lemon Italian Ice

130Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 32g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your recommended limit per day of cholesterol. Compared to foods in the same food group, this food has a minute amt of cholesterol. Here, nearly 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this specific food has less cholesterol than roughly 100% of all foods in our database. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same amount as foods like celery, coffee creamer and sun-dried tomatoes).

    Overall Score

    Low

    Alternatives: Oatmeal Cookies (Franz), Select Fat Free No Sugar Added Vanilla Ice Cream (Safeway), Apple Pie (Individual Size or Tart)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same quantity as foods like grape juice, sorbet and pastries). 0% of your daily limit will be filled by this specific serving size. This item has a miniscule amt of fiber compared to foods in the same food group (sweets). In this case, within its own food group, this item has less fiber than around 100 percent of other foods. Likewise, this specific food has less fiber than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), Multigrain Pancake Mix (Coach's Oats), Chocolate Chip Cookies (Hollywood Cookie Diet)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended value. Having a small quantity of protein with a protein/calorie ratio of 0%, it has the same degree as olives, dates and apple cider. This item has a minimum amt of protein compared to foods in the same food group (sweets). In this case, within its own food group, this item has less protein than about 100% of other foods. Similarly, roughly 100% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Special Dark Cocoa (Hershey's), Pancakes (Lindora), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    Around 100% of all foods among all food groups have a greater saturated fat percentage. Likewise, compared to foods in its food group, this specific food has a small amount of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat percentage. Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as roasted potatoes, focaccia and trail mix.

    Overall Score

    Low

    Alternatives: Chocolate Chocolate Chip Pudding (NutriSystem), Lime Sherbet (Kemps), Burger Spice Rub

  • How many calories are in 1 serving?

    At 130 calories (0 kilojoules), 1 serving has around the same amt of calories as 2.29 donettes powdered donettes, 0.62 sandwich egg, canadian bacon & cheese muffin, and 0.33 cups of coffee ice cream.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    Having a mild amt of sodium with a sodium/calorie ratio of 19.23%, it has the same degree as pineapples, pumpkins and orange juice. This specific food has less sodium than around 87 percent of all foods we analyzed. Similarly, this item has a ordinary quantity of sodium compared to foods in its food group. Here, merely 15% of other foods in this food group have a lower ratio of sodium to calories. 25 mg is 1.04% of your DRV (Daily Recommended Value) of sodium for most men and women.

    Overall Score

    Modest

    Alternatives: Extra Dark Chocolate Sticks (Hershey's), Soft Lemon Candies (CVS), Dark Chocolate Dipped Creme de Menthe Mints (Altoids)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a high quantity of carbs. Here, roughly 5% of foods in this food group have a greater carbs/calories ratio. Likewise, roughly 6% of all foods in our entire system have a greater carbs/calories percentage. Having a steep quantity of carbs with a carbs/calorie ratio of 98.46%, it has the same degree as cherries, bananas and pears. 32 g is 10.67% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Very High

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Lime Gelatin Dessert (Great Value), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much sugars are in 1 serving?

    Having a enormous amt of sugar with a sugar/calorie ratio of 67.69%, it has the same quantity as water, prunes and ice cream sodas. 55% of your daily limit will be fulfilled by this food/serving size. This specific food has a very high amt of sugar compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less sugar than about 7 percent of other foods. Likewise, approximately 9 percent of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Pecan Delight Bar (Russell Stover), Liveactive Milk Chocolate Bliss Pudding Snacks (Jell-O), Orange Pancake Mix (Ideal Protein)