Calories in Lemon Juice

20Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 20.64g
  • Protein: 0.91g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories, 1 serving has approximately the same amt of calories as 1.18 tbsp tomato ketchup, 0.15 oz almond nut paste, and 0.97 tbsp light italian dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 20.64 g is 6.88% of your recommended limit per day of carbs. Nearly 95 percent of all foods in our system have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this specific food has a high degree of carbs. Here, about 96 percent of other foods in this food group have a lower ratio of carbs to calories. Having a extreme quantity of carbs with a carbs/calorie ratio of 412.8%, it contains the same degree as rice noodles, bananas and water chestnuts.

    Overall Score

    Very High

    Alternatives: All Natural Pure Vegetable Oil (Crisco), Dusseldorf Mustard (Condiment) (White Castle), Grapeseed Oil (International Collection)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as wheat bread, cherry pie and mangos. 0 mg is 0% of your daily recommended intake for a healthy female. This item has less cholesterol than approximately 100% of all foods in our system. Similarly, this food has a minute quantity of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Poppyseed Dressing, Italian Vegetable Saute, Italian Style Pizza Sauce (Casa Visco)

  • How much fiber are in 1 serving?

    Roughly 5% of all foods among all food groups have a greater ratio of fiber to calories. Likewise, compared to foods in its food group, this specific food has a high amount of fiber. Here, around 5 percent of foods in this food group have a greater fiber percentage. For a healthy person, 1.02 g is 4.08% of your daily limit of fiber. This food has the same amt of fiber as foods like peppers, stir frys and oranges containing 25.5 g for every 500 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Lite Cinnamon Apple Sauce (Musselman's), PC Blue Menu White Bean & Grilled Red Pepper Dip (President's Choice), Spaghetti Sauce Four Cheese (Hunt's)

  • How much protein are in 1 serving?

    Having a magnificent amount of protein with a protein/calorie ratio of 18.2%, it is around the same quantity as toast, cream cheese and beer. For a healthy male, 0.91 g is 1.82% of your daily recommended consumption. This specific food has a immense quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, about 6 percent of foods in this food group have a greater ratio of protein to calories. Similarly, almost 64% of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Soy Sauce (La Choy), Fat Free Salsa Dip (Scotsburn), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat at 0 grams for every 100 calories, it has the same amount as smoked salmon, cocktails and paella. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial amount of saturated fat. In this case, around 100% of foods in this food group have a greater saturated fat percentage. In the same way, this specific food has less saturated fat than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Hotcake Syrup (McDonald's), Roasted Garlic & Herb Pasta Sauce (Prego), Strawberry Pie Filling

  • How much sodium are in 1 serving?

    Almost 100 percent of all foods in our system have a greater sodium/calories percentage. Likewise, this item has a small degree of sodium compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower sodium/calories ratio. 0% of your recommended limit per day of sodium will be achieved by this specific serving size. Having a limited quantity of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as dates, chestnuts and gum.

    Overall Score

    Low

    Alternatives: Caesar Dressing (San Francisco Soup Company), Wild Maine Blueberry Syrup (Stonewall Kitchen), Real Mint Jelly (Polaner)

  • How much sugars are in 1 serving?

    This food has a inordinate degree of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than around 5 percent of other foods. In the same way, this item has less sugar than almost 5% of all foods we analyzed. 5.74 grams is 14.35% of your recommended limit per day of sugar for most men and women. This specific food has the same quantity of sugar as foods like frozen yogurt, papayas and raisins with a sugar/calorie ratio of 114.8%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Oyako Sauce (Regular Bowl) (Tokyo Joe's), Mild Enchilada Sauce (Casa Fiesta), Pinto Bean Dip (Desert Pepper Trading Co)