Nutritional Value and Information

• How many calories are in 1 serving?

  1 calories are in 1 tsp - it has approximately the same amount of calories as 0.0097 tbsp flaxseed oil, 0.37 g of corn syrup, and 0.01 tbsp creamy peanut butter.
  
  

  Overall Score

  Low

• How much cholesterol are in 1 serving?

  Having a inconsiderable amount of cholesterol with 0 mg per 400 calories, it has the same quantity as onion rings, multigrain bread and whole cereals. Compared to foods in its food group, this specific food has a miniscule amt of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, at most 0 percent of all foods in our entire system have a lower cholesterol/calories percentage. 0% of your recommended limit per day of cholesterol will be met by this food/serving size.

  Overall Score

  Low

  Alternatives: Wally's Cucumber Salad, Cocktail Sauce (Fatz Cafe), Ranch Dipping Sauce (Longhorn Steakhouse)

• How much protein are in 1 serving?

  Having a miniscule amount of protein with a protein/calorie ratio of 0%, it contains the same amount as pickles, brown sugar and apple juice. 0% of your daily recommended intake will be filled by this specific serving size. Compared to foods in the same food group, this food has a low degree of protein. In this case, approximately 100 percent of foods in this food group have a greater protein/calories percentage. Likewise, roughly 100% of all foods among all food groups have a greater protein/calories ratio.

  Overall Score

  Low

  Alternatives: Soy Sauce (Great Value), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Hot Dog Chili Sauce (Great Value)

• How much saturated fat are in 1 serving?

  Compared to foods in its food group, this specific food has a low degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this specific food has less saturated fat than approximately 100% of all foods in our system. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as carrot cake, raisin bread and waffles.

  Overall Score

  Low

  Alternatives: Squash Relish, Squeeze Sweet Relish (Mt. Olive), Homestyle Roasted Turkey Gravy (Heinz)

• How much sodium are in 1 serving?

  This specific food has the same amount of sodium as foods like honey, kiwifruit and nectarines with a sodium/calorie ratio of 0%, which is a miniscule amount. Compared to foods in its food group, this item has a small degree of sodium. In this case, just 0 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, merely 0% of all foods in our database have a lower sodium/calories percentage. For most men and women, 0 mg is 0% of your daily recommended value.

  Overall Score

  Low

  Alternatives: Honey (Einstein Brothers Bagels), Sidecar, Concord Grape Jelly (Hill Country Fare)

• How much fiber are in 1 serving?

  Compared to foods in its food group, this item has a superb amt of fiber. Here, around 20% of foods in this food group have a greater fiber percentage. In the same way, this specific food has less fiber than almost 23% of all foods in our system. 0.08% of your daily limit of fiber will be achieved by 1 serving. Having an above average amount of fiber with a fiber/calorie ratio of 1.71%, it is around the same quantity as wraps, tacos and ice pop.

  Overall Score

  High

  Alternatives: Tomato and Basil Pasta Sauce (Classico), All-Natural Bandito Chunky Salsa Peach (Newman's Own), Healthy Harvest Granny Smith Apple Sauce (Mott's)

• How much sugars are in 1 serving?

  0.27% of your daily limit will be achieved by 1 serving. This food has a immoderate quantity of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than roughly 39% of other foods. Likewise, this specific food has less sugar than approximately 23 percent of all foods we analyzed. With a sugar/calorie ratio of 37.61%, this item has a stiff level of sugar (it has the same amt as foods like coffee creamer, scones and sundaes).

  Overall Score

  High

  Alternatives: Lemonaise (The Ojai Cook), Traditional Hummus (Eating Right), Linguine With Clam Sauce

• How many carbs are in 1 serving?

  This item has the same quantity of carbs as foods like marshmallows, vinegar and pickles with a carbs/calorie ratio of 136.75%, which is a enormous amount. This item has a inordinate amt of carbs compared to foods in the same food group. In this case, roughly 96 percent of other foods in this food group have a lower carbs ratio. Similarly, this food has less carbs than about 5% of all foods we analyzed. 0.13% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

  Overall Score

  Very High

  Alternatives: Teaseed Vegetable Oil, Garlic Herb Lemonaise (The Ojai Cook), Roasted Garlic Oil (Stonewall Kitchen)