How many calories are in Jones Soda Company Lemon Lime Pure Cane Soda

200Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 200
  • Fat: 0g
  • Carbs: 49g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 bottle - it is equivalent to 1.82 can sweet corn, 1.71 cups of green peas (paul's dehydrated), and 17.14 oz baby-cut california carrots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 98%, this specific food has a excessive level of carbs (it has the same amt as foods like plums, nectar and ice pop). 16.33% of your daily limit of carbs will be fulfilled by 1 serving. This item has less carbs than roughly 7 percent of all foods in our system. Similarly, compared to foods in the same food group, this item has a unreasonable degree of carbs. Here, within its own food group, this item has less carbs than about 28 percent of other foods.

    Overall Score

    Very High

    Alternatives: Enviga Sparkling Green Tea - Berry (Coca-Cola), On The Go Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Toffee-Flavored Coffee

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same degree as foods like chickpeas, cranberries and fruit punch). This food has a inconsiderable amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than roughly 100% of other foods. In the same way, around 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Diet Soda, Ocean Water (Small) (Sonic), Made From Powdered Mix Noncarbonated Root Beer (with Sugar)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit of fiber for a healthy male. This item has a limited quantity of fiber compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater fiber ratio. Similarly, almost 100 percent of all foods in our entire database have a greater fiber percentage. This item has the same degree of fiber as foods like burgers, red wine and chocolate at 0 grams per 100 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: 100 Percent Vegetable Juice from Concentrate (Campbell's), Tomato Juice (Campbell's), Cappuccino (Medifast)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a minimum degree of protein. Here, about 100 percent of foods in this food group have a greater protein ratio. Likewise, at most 0% of all foods we analyzed have a lower protein/calories ratio. 0% of your daily recommended intake of protein will be fulfilled by this specific serving size. Containing 0 g per 200 calories, this food has a limited level of protein (it has the same degree as foods like frostings, pears and apple juice).

    Overall Score

    Low

    Alternatives: Nonfat Caffe Misto (Venti) (Starbucks), Colombian Coffee Decaf (Large) (Whataburger), Espresso (Doppio) (Starbucks)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a miniscule level of saturated fat (it has the same degree as foods like brussels sprouts, hemp milk and whole cereals). This specific food has less saturated fat than approximately 100 percent of all foods in our system. In the same way, this specific food has a meager amt of saturated fat compared to foods in the same food group (most beverages). In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Drink Mix (Great Value), Culver's Root Beer (Culver's), Chocolate Lowfat Milk (Hood)

  • How much sodium are in 1 serving?

    Having a ordinary quantity of sodium with a sodium/calorie ratio of 17.5%, it is around the same amount as almond butter, coffee creamer and alcohol. Compared to foods in the same food group (most beverages), this item has a considerable quantity of sodium. Here, roughly 74 percent of foods in this food group have a greater sodium/calories ratio. In the same way, merely 13 percent of all foods in our entire database have a lower sodium ratio. 35 mg is 1.46% of your daily limit for most individuals.

    Overall Score

    Modest

    Alternatives: Bru Instant Coffee & Roasted Chicory (Tree of Life), Red Rockin' Shirley T (Red Lobster), Iced Green Tea (Publix)

  • How much sugars are in 1 serving?

    48 grams is 120% of your daily recommended consumption for a healthy person. Having a extreme amount of sugar with a sugar/calorie ratio of 96%, it has the same amount as skim milk, carrots and eggnog. Roughly 5% of all foods in our database have a greater sugar ratio. Likewise, compared to foods in the same food group (most beverages), this specific food has a stiff degree of sugar. Here, within its own food group, this specific food has less sugar than approximately 22 percent of other foods.

    Overall Score

    Very High

    Alternatives: Coffee (Dunkin' Donuts), Bold Roast Coffee (Large) (Jack in the Box), On The Go Peach Iced Tea Mix (Crystal Light)