How many calories are in Food Club Lemon Lime Soda

130Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 33g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1 can - it is the same (calorie-wise) to 1.49 servings of grilled mushrooms, 684.21 g of cooked sauerkraut, and 812.5 g of zucchini (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 33 g is 11% of your daily recommended limit. Compared to foods in the same food group (most beverages), this food has a stiff amt of carbs. Here, nearly 20% of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than about 5 percent of all foods in our system. Having a very high degree of carbs with a carbs/calorie ratio of 101.54%, it is around the same amt as yam, berries and sweetener.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Early Rise Drink Mix Sticks (Great Value), Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go! (Jel Sert Company), Chai Green Tea (Stash)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a limited amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. Likewise, this specific food has less cholesterol than nearly 100% of all foods in our system. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as nutrition bars, empanadas and licorice. 0 mg is 0% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Sam's Kicking Cranberry Sauce, Tomato Juice (Meijer), Vanilla Nut Herbal Coffee (Teeccino)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended intake. Compared to foods in the same food group, this specific food has a miniscule degree of fiber. Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Similarly, this food has less fiber than approximately 100 percent of all foods in our system. This food has the same amt of fiber as foods like marshmallows, roast beef and halibut with a fiber/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Greenwise Organic Tomato Juice (Publix), Low Sodium Tomato Juice (Campbell's), 100% Tomato Juice (Clover Valley)

  • How much protein are in 1 serving?

    0% of your daily limit will be fulfilled by 1 serving. This food has less protein than roughly 100% of all foods in our entire database. Likewise, this specific food has a insubstantial amt of protein compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less protein than roughly 100 percent of other foods. This specific food has the same amount of protein as foods like pickles, gum and root beer at 0 g for every 400 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Protein Drink Mix (Herbalife), Toasted Almond Coffee (Dunkin' Donuts), Iced Latte with Skim Milk (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a moderate-high quantity of sodium. Here, roughly 69% of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 29 percent of all foods we analyzed have a lower ratio of sodium to calories. Having an average amount of sodium with a sodium/calorie ratio of 69.23%, it is around the same amount as donuts, potato skins and sunflower seeds. 90 milligrams is 3.75% of your recommended limit per day of sodium for a healthy male.

    Overall Score

    Moderate

    Alternatives: Sweet Tea (Publix), Friday Night Special, Sugar Free Orange Early Rise Drink Mix Sticks (Great Value)

  • How much sugars are in 1 serving?

    82.5% of your daily limit will be fulfilled by this specific serving size. Having a excessive amt of sugar containing 126.92 grams per 500 calories, it has the same quantity as apricots, blueberries and toppings. This item has a extreme quantity of sugar compared to foods in the same food group (most beverages). Here, nearly 85% of other foods in this food group have a lower ratio of sugar to calories. Similarly, about 95 percent of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Beer Syrup, Sugar Free Cran-Grape Drink Mix (Kraft), Cola or Pepper Soda (with Caffeine, with Aspartame)