Goya Lemon & Pepper Adobo Seasoning Nutritional Analysis and Facts

0Calories

Per Serving

Number of Calories: Based on 1/4 tsp serving

  • Calories: 0
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    0 calories are in 1/4 tsp - it is the same (calorie-wise) to pure leaf iced tea, caffeine free diet coke, and kosher dill pickles.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like colby cheese, chicken thighs and egg yolks with a carbs/calorie ratio of 0%, which is a limited amount. Approximately 100 percent of all foods in our system have a greater carbs ratio. Likewise, this specific food has a trivial amt of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Soy Sauce (Great Value), Mayonnaise (Five Guys), Olive Corn and Peanut Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a minute quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, this item has less cholesterol than almost 100 percent of all foods in our system. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same quantity as foods like grapefruit juice, soy yogurt and margarine).

    Overall Score

    Low

    Alternatives: Maple Balsamic Dressing (Stonewall Kitchen), Sweet and Sour Sauce (Dry, Dehydrated), Party Punch IX

  • How much fiber are in 1 serving?

    Merely 0 percent of all foods in our system have a lower fiber/calories ratio. Likewise, this specific food has a low amount of fiber compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater fiber percentage. Having a poor quantity of fiber at 0 grams per 600 calories, it contains the same amt as toppings, catfish and wine.

    Overall Score

    Low

    Alternatives: Creamy Spinach Dip (Tostitos), Tomato Sauce (Kroger), Red Pepper Hummus (Summer Fresh)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like lemonade, red wine and gum containing 0 grams for every 500 calories, which is a poor amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule quantity of protein. Here, roughly 100 percent of foods in this food group have a greater protein percentage. In the same way, only 0 percent of all foods in our entire database have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Imitation Bacon Bits (McCormick), Gazpacho Salsa (The Silver Palate), Cheese Dip (La Banderita)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a miniscule amt of sodium. In this case, around 100% of foods in this food group have a greater sodium ratio. In the same way, around 94% of all foods we analyzed have a greater ratio of sodium to calories. With a sodium/calorie ratio of 0%, this specific food has a trivial level of sodium (it has the same amount as foods like vegetable oil, raspberries and fish oil).

    Overall Score

    Low

    Alternatives: Very Fudge Sauce (The Silver Palate), Tomato Ketchup (No Salt Added) (Hunt's), Sugar Free Strawberry Preserves (Smucker's)

  • How much sugars are in 1 serving?

    Having a insubstantial degree of sugar with a sugar/calorie ratio of 0%, it has the same amt as brazil nuts, snapper and string cheese. Compared to foods in its food group, this item has a meager quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods. Similarly, this food has less sugar than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Brown Mustard Spread (Saladworks), Chunky Artichoke & Jalapeno Dip (La Terra Fina), Grill Creations Chipotle Dry Marinade Mix (Weber)