How many calories are in Lawry's Lemon Pepper Marinade

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories, 1 serving has approximately the same degree of calories as 0.1 cups of natural applesauce, 1.67 packet tomato chili sauce, and 1.16 g of coconut vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a unreasonable degree of carbs. Here, about 63% of other foods in this food group have a lower carbs/calories ratio. In the same way, nearly 78% of all foods among all food groups have a lower carbs/calories percentage. For most people, 2 g is 0.67% of your daily recommended value of carbs. Having a immoderate degree of carbs with a carbs/calorie ratio of 80%, it has the same amount as popcorn, tomato soup and waffles.

    Overall Score

    High

    Alternatives: Smoky Onion Mustard (Archer Farms), Succulent Roast Chicken, Wing Sauce (Ott's)

  • How much cholesterol are in 1 serving?

    This item has a inconsiderable degree of cholesterol compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, around 100 percent of all foods we analyzed have a greater cholesterol percentage. For a healthy individual, 0 milligrams is 0% of your daily limit of cholesterol. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as apricots, garlic and cereal bars.

    Overall Score

    Low

    Alternatives: Eggplant Appetizer, Thai Style Chili Sauce (Kikkoman), Colombian Aji

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by this food/serving size. This specific food has less fiber than roughly 100 percent of all foods in our database. In the same way, this specific food has a trivial degree of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than approximately 100% of other foods. This item has the same quantity of fiber as foods like mayonnaise, croutons and ice cream sodas with a fiber/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Country Sweet Mild Salsa (Red Cactus), Hummus 40 Spices (Tribe), Authentic Recipe Guacamole (Calavo)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a poor degree of protein. In this case, roughly 100% of foods in this food group have a greater protein ratio. Similarly, this item has less protein than approximately 100 percent of all foods in our database. Having a small quantity of protein with a protein/calorie ratio of 0%, it has the same quantity as rum, cranberries and ketchup. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), Black Bean Sauce (KA-ME), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this food has a trivial degree of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat ratio. With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same degree as foods like eel, bread crumbs and spaghetti).

    Overall Score

    Low

    Alternatives: Judy's Brown Sauce, Potsticker Sauce (Ling Ling), Original Taco Sauce (Ortega)

  • How much sodium are in 1 serving?

    This food has less sodium than about 5% of all foods in our entire database. In the same way, compared to foods in its food group, this item has a extreme amount of sodium. Here, within its own food group, this item has less sodium than around 5% of other foods. With a sodium/calorie ratio of 3900%, this specific food has a very high level of sodium (it has the same amount as foods like olives, most seasonings and chowders). 16.25% of your recommended limit per day of sodium will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Lingonberry Sauce (Ikea), US Grade A Pure Honey (Golden Blossom Honey), Double Fruit Blueberry (Smucker's)

  • How much sugars are in 1 serving?

    Containing 20 g per 200 calories, this specific food has a stiff level of sugar (it has the same amt as foods like vegetables, pecan pie and sandwich cookies). For a healthy male, 1 g is 2.5% of your daily limit. Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff degree of sugar. In this case, within its own food group, this item has less sugar than about 39 percent of other foods. In the same way, around 78% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Traditional Hummus (Fontaine Sante), Mustard Vinaigrette Dressing (Outback Steakhouse), Buttermilk House Dipping Sauce (Jack in the Box)