How many calories are in Kroger Lemon Pepper Marinade
10Calories
Per Serving
Number of Calories: Based on 1 tbsp serving
- Calories: 10
- Fat: 0g
- Carbs: 2g
- Protein: 0g
Nutritional Value and Information
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How many calories are in 1 serving?
At 10 calories, 1 serving has around the same amount of calories as 0.2 tbsp concord grape jelly, 0.04 cups of peanut butter to go, and 0.33 tbsp balsamic vinaigrette salad dressing.
Overall ScoreLow
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How much cholesterol are in 1 serving?
Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as celery, teriyaki sauce and cornbread. 0% of your daily recommended intake of cholesterol will be filled by this specific serving size. Around 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Likewise, this food has a limited amount of cholesterol compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories.
Overall ScoreLow
Alternatives: Caroline's Famous Slush, Ultimate Irresistible Granola, Orange Salsa
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How much fiber are in 1 serving?
This item has the same amt of fiber as foods like turkey, colby cheese and corned beef with a fiber/calorie ratio of 0%, which is a miniscule amount. 0 g is 0% of your daily recommended value for a healthy female. This item has a minute amount of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than around 100% of other foods. Similarly, almost 100 percent of all foods in our system have a greater fiber ratio.
Overall ScoreLow
Alternatives: Home Style Pasta Sauce - Parmesan & Romano (Kroger), Corn & Black Bean Salsa (Hy-Vee), Fruitsations Unsweetened Strawberry Kiwi (Mott's)
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How much protein are in 1 serving?
Compared to foods in the same food group (sauces, spices and spreads), this item has a tiny amt of protein. In this case, just 0% of other foods in this food group have a lower protein/calories ratio. Likewise, approximately 100% of all foods we analyzed have a greater protein/calories percentage. Having a minimum quantity of protein containing 0 g for every 400 calories, it is around the same amount as marshmallows, lemonade and root beer. 0% of your daily recommended intake will be met by this food/serving size.
Overall ScoreLow
Alternatives: Super Hummus - Classic Original (Nasoya), Mild Salsa Picante (Joe T. Garcia's), Less Sodium Soy Sauce (Kikkoman)
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How much saturated fat are in 1 serving?
Approximately 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this specific food has a miniscule quantity of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like licorice, egg rolls and tortilla chips with 0 grams for every 500 calories, which is a miniscule amount.
Overall ScoreLow
Alternatives: Grapeseed Vegenaise (Follow Your Heart), Cinnamon Applesauce (Jewel), Special Seasonings (Papa John's)
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How many carbs are in 1 serving?
This specific food has the same amount of carbs as foods like pinto beans, brownies and kidney beans with a carbs/calorie ratio of 80%, which is a moderate-high amount. About 78% of all foods in our entire database have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this food has a moderate-high amount of carbs. In this case, within its own food group, this food has less carbs than nearly 37 percent of other foods. 2 g is 0.67% of your daily recommended consumption of carbs for most men and women.
Overall ScoreHigh
Alternatives: Shortening, Chili Oil (Sun Luck), Sweet Almond Oil (International Collection)
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How much sugars are in 1 serving?
Almost 22 percent of all foods in our database have a greater sugar percentage. In the same way, this specific food has a above average quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, roughly 61% of other foods in this food group have a lower sugar percentage. With a sugar/calorie ratio of 40%, this item has a unreasonable level of sugar (it has the same amount as foods like drink mixes, wafers and wine). 2.5% of your daily recommended value of sugar will be achieved by this food/serving size.
Overall ScoreHigh
Alternatives: Spicy Brown Mustard (Schnucks), Sous Vide Duck Breast, Fat Free Salsa Verde (Baja Fresh Mexican Grill)
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How much sodium are in 1 serving?
Compared to foods in the same food group, this item has a high degree of sodium. In this case, almost 5% of foods in this food group have a greater sodium ratio. Likewise, approximately 5 percent of all foods in our entire system have a greater ratio of sodium to calories. 15.83% of your daily recommended intake of sodium will be achieved by this specific serving size. Having a extreme degree of sodium with 15200 milligrams per 400 calories, it is around the same degree as spreads, beets and cauliflower.
Overall ScoreVery High
Alternatives: Toasted Sesame Oil (International Collection), Walnut Vegetable Oil, Raspberry Syrup (Torani)