How many calories are in Kroger Lemon Pepper Marinade

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories, 1 serving has around the same amount of calories as 0.2 tbsp concord grape jelly, 0.04 cups of peanut butter to go, and 0.33 tbsp balsamic vinaigrette salad dressing.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as celery, teriyaki sauce and cornbread. 0% of your daily recommended intake of cholesterol will be filled by this specific serving size. Around 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Likewise, this food has a limited amount of cholesterol compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Caroline's Famous Slush, Ultimate Irresistible Granola, Orange Salsa

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like turkey, colby cheese and corned beef with a fiber/calorie ratio of 0%, which is a miniscule amount. 0 g is 0% of your daily recommended value for a healthy female. This item has a minute amount of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than around 100% of other foods. Similarly, almost 100 percent of all foods in our system have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Home Style Pasta Sauce - Parmesan & Romano (Kroger), Corn & Black Bean Salsa (Hy-Vee), Fruitsations Unsweetened Strawberry Kiwi (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a tiny amt of protein. In this case, just 0% of other foods in this food group have a lower protein/calories ratio. Likewise, approximately 100% of all foods we analyzed have a greater protein/calories percentage. Having a minimum quantity of protein containing 0 g for every 400 calories, it is around the same amount as marshmallows, lemonade and root beer. 0% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Mild Salsa Picante (Joe T. Garcia's), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Approximately 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this specific food has a miniscule quantity of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like licorice, egg rolls and tortilla chips with 0 grams for every 500 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Grapeseed Vegenaise (Follow Your Heart), Cinnamon Applesauce (Jewel), Special Seasonings (Papa John's)

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like pinto beans, brownies and kidney beans with a carbs/calorie ratio of 80%, which is a moderate-high amount. About 78% of all foods in our entire database have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this food has a moderate-high amount of carbs. In this case, within its own food group, this food has less carbs than nearly 37 percent of other foods. 2 g is 0.67% of your daily recommended consumption of carbs for most men and women.

    Overall Score

    High

    Alternatives: Shortening, Chili Oil (Sun Luck), Sweet Almond Oil (International Collection)

  • How much sugars are in 1 serving?

    Almost 22 percent of all foods in our database have a greater sugar percentage. In the same way, this specific food has a above average quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, roughly 61% of other foods in this food group have a lower sugar percentage. With a sugar/calorie ratio of 40%, this item has a unreasonable level of sugar (it has the same amount as foods like drink mixes, wafers and wine). 2.5% of your daily recommended value of sugar will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Spicy Brown Mustard (Schnucks), Sous Vide Duck Breast, Fat Free Salsa Verde (Baja Fresh Mexican Grill)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a high degree of sodium. In this case, almost 5% of foods in this food group have a greater sodium ratio. Likewise, approximately 5 percent of all foods in our entire system have a greater ratio of sodium to calories. 15.83% of your daily recommended intake of sodium will be achieved by this specific serving size. Having a extreme degree of sodium with 15200 milligrams per 400 calories, it is around the same degree as spreads, beets and cauliflower.

    Overall Score

    Very High

    Alternatives: Toasted Sesame Oil (International Collection), Walnut Vegetable Oil, Raspberry Syrup (Torani)