How many calories are in Sonic Lemon Real Fruit Slush

460Calories

Per Serving

Number of Calories: Based on 32 oz serving

  • Calories: 460
  • Fat: 0g
  • Carbs: 124g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like hominy, peas and sauces at 0 mg for every 500 calories, which is a limited amount. 0% of your daily limit of cholesterol will be filled by this specific serving size. This specific food has a small amount of cholesterol compared to foods in the same food group (other). Here, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, at most 0 percent of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Honey Apple Topping, This Apple Walks into a Bar (Trader Joe's), Double Chocolate Caramel Bar (NutriSystem)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size. Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it has the same amount as garlic bread, roast beef and fruit punch. Compared to foods in the same food group, this item has a small amount of fiber. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, about 100 percent of all foods among all food groups have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Fruit to Go Bars (Sun-Rype), Cheddar Twists Baked Snacks (Weight Watchers), Snack Bars - Peanut Butter Chocolate Chip (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy male. Having a small amount of protein with a protein/calorie ratio of 0%, it has the same amt as applesauce, cranberry juice and ice pop. About 100% of all foods in our system have a greater protein ratio. Likewise, this item has a low quantity of protein compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Nacho Crisps (NutriSystem), Designer Whey Protein - Chocolate Deluxe (The Biggest Loser), Nutritional Shake Mix - Tropical Fruit (Herbalife)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a meager degree of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, merely 0% of all foods we analyzed have a lower saturated fat/calories percentage. This item has the same amount of saturated fat as foods like anchovies, cauliflower and most beverages at 0 g for every 400 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Swiss Chocolate Topping (Friendly's), Blue Coconut Slush (Wacky Pack) (Sonic), Banana Creme 70 Shake (Medifast)

  • How much sodium are in 1 serving?

    At 76.09 mg for every 500 calories, this food has a mild level of sodium (it has the same degree as foods like pineapples, fudge and ice cream sodas). Compared to foods in its food group, this food has a below average degree of sodium. In this case, merely 15 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, just 12 percent of all foods in our system have a lower sodium/calories percentage. 2.92% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: M5 Extreme (Cellucor), Acai-Pomegranate Appetite Sauppressant Supplement (UnderWay), Cool Whip (Kraft)

  • How many calories are in 1 serving?

    At 460 calories (1 kilojoules), 1 serving has the same amount of calories as 3833.33 g of new zealand spinach (cooked), 32.86 cups of spinach (raw), and 1352.94 g of fiddlehead ferns (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    41.33% of your daily recommended value will be met by this specific serving size. Containing 107.83 grams for every 400 calories, this food has a enormous level of carbs (it has the same quantity as foods like raisin bread, maple syrup and cranberries). This specific food has less carbs than nearly 5% of all foods in our system. Likewise, compared to foods in the same food group (other), this specific food has a excessive amount of carbs. In this case, within its own food group, this specific food has less carbs than about 5% of other foods.

    Overall Score

    Very High

    Alternatives: Pure Protein Shake - Vanilla Creme (Pure Protein), Sardine Fish Oil, Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best)

  • How much sugars are in 1 serving?

    Having a enormous degree of sugar with a sugar/calorie ratio of 101.74%, it has the same amount as lattes, sorbet and orange juice. Almost 95 percent of all foods in our entire database have a lower sugar percentage. Similarly, this item has a inordinate quantity of sugar compared to foods in the same food group. Here, almost 95% of other foods in this food group have a lower ratio of sugar to calories. 117 g is 292.5% of your daily recommended consumption for most people.

    Overall Score

    Very High

    Alternatives: Sugar Free Hazelnut Coffee Creamer (International Delight), Original Puffcorn (Old Dutch), Instant Chocolate Nutritional Drink (Herbalife)