How many calories are in Nestea Lemon Sweet Tea Iced Tea Mix

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.22 cups of chickpeas (cooked), 3.33 oz low sodium green peas, and 200.0 g of japanese style cabbage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than around 5 percent of all foods in our system. Likewise, this food has a unreasonable amt of carbs compared to foods in its food group. Here, nearly 21% of foods in this food group have a greater carbs/calories percentage. Having a inordinate degree of carbs with a carbs/calorie ratio of 100%, it has the same amt as peaches, kiwifruit and shallots. For most men and women, 15 grams is 5% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Trop-A-Rocka (Snapple), Cafe Blends Coffee (Medium) (Chick-fil-A), Sugar Free Cranberry Drink Mix (Great Value)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be fulfilled by 1 serving. Having a insubstantial degree of protein with a protein/calorie ratio of 0%, it has the same degree as butter, cranberry juice and apples. This item has a poor quantity of protein compared to foods in the same food group (most beverages). Here, at most 0% of other foods in this food group have a lower protein/calories percentage. Similarly, at most 0 percent of all foods we analyzed have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Colombian Coffee Decaf (Large) (Whataburger), Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie (Dannon), Nonfat Cappuccino (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like vegetable oil, raspberries and blackberries with a sodium/calorie ratio of 0%, which is a low amount. Almost 100 percent of all foods in our entire system have a greater sodium/calories percentage. Likewise, compared to foods in its food group, this specific food has a low quantity of sodium. In this case, within its own food group, this specific food has less sodium than approximately 100 percent of other foods. For a healthy female, 0 mg is 0% of your recommended limit per day of sodium.

    Overall Score

    Low

    Alternatives: Sugar Free Iced Tea with Peach Drink Mix (Great Value), Bordeaux Martini, Fireside Nut Brown Beer (Leinenkugel's)

  • How much sugars are in 1 serving?

    Around 95% of all foods in our entire system have a lower sugar ratio. Likewise, compared to foods in the same food group, this specific food has a inordinate amt of sugar. In this case, almost 16% of foods in this food group have a greater sugar/calories ratio. For a healthy female, 15 grams is 37.5% of your daily recommended intake of sugar. This item has the same quantity of sugar as foods like most beverages, dried fruit and vegetable juice containing 150 g per 600 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Northwest Cherry Chocolate Smoothie (16 oz) (Burgerville), Dark Berry Sugar Free Powdered Drink Mix (Welch's), Chocolate Hazelnut Milkshake (16 oz) (Burgerville)