How many calories are in Dunkin' Donuts Lemon Tea with Sugar

60Calories

Per Serving

Number of Calories: Based on 10 fl oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 10 fl oz - it is equivalent to 4.8 chips parsnip chips, 34.88 g of cooked soybeans, and 171.43 g of portobello mushrooms (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    17 g is 5.67% of your daily recommended consumption for a healthy male. About 5% of all foods in our entire database have a greater carbs/calories ratio. Likewise, compared to foods in the same food group, this specific food has a high quantity of carbs. In this case, almost 5 percent of foods in this food group have a greater carbs/calories ratio. With a carbs/calorie ratio of 113.33%, this specific food has a excessive level of carbs (it has the same amount as foods like sherbet, pumpkins and bulgur).

    Overall Score

    Very High

    Alternatives: On The Go Sugar Free Iced Tea Mix (Crystal Light), Coffee (Regular) (Arby's), Cafe Blends Coffee (Medium) (Chick-fil-A)

  • How much cholesterol are in 1 serving?

    Having a limited degree of cholesterol containing 0 mg for every 500 calories, it contains the same quantity as coffee creamer, dark chocolate and chocolate. For a healthy male, 0 milligrams is 0% of your daily limit of cholesterol. This food has less cholesterol than around 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a low quantity of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Earl Grey Tea with Skim Milk and Sugar (Dunkin' Donuts), Party Punch VIII, Iced French Roast Coffee (Medium) (Au Bon Pain)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a miniscule amt of fiber. In this case, around 100 percent of foods in this food group have a greater fiber percentage. Similarly, only 0% of all foods we analyzed have a lower ratio of fiber to calories. For a healthy individual, 0 g is 0% of your daily recommended limit of fiber. Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as beer, fried rice and hamburgers.

    Overall Score

    Low

    Alternatives: Skinny Vanilli Smoothie (Right Size), Mocha Coffee Energy Drink (Archer Farms), Spicy Vegetable Juice Cocktail (Ralphs)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. With 0 grams per 400 calories, this specific food has a limited level of protein (it has the same degree as foods like fish oil, fruit cocktail and sodas). Compared to foods in its food group, this food has a miniscule quantity of protein. Here, within its own food group, this food has less protein than around 100 percent of other foods. In the same way, merely 0% of all foods in our entire database have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Earl Grey Tea with Skim Milk (Dunkin' Donuts), Decaffeinated Tea with Skim Milk (Dunkin' Donuts), BK Joe Regular Coffee (Large) (Burger King)

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as yogurt, dates and peas. Compared to foods in the same food group, this food has a minimum degree of saturated fat. In this case, within its own food group, this food has less saturated fat than around 100% of other foods. Similarly, this specific food has less saturated fat than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Slenderize - Dragonfruit Lime (Fuze), Wild Berry Frozen Margarita (Olive Garden), Vital Veggies (Fresh & Easy)

  • How much sodium are in 1 serving?

    Having a minimum amt of sodium with a sodium/calorie ratio of 8.33%, it is around the same degree as raspberries, nectarines and sweetener. Compared to foods in its food group, this food has a reasonable degree of sodium. Here, within its own food group, this food has less sodium than about 83 percent of other foods. Similarly, roughly 90% of all foods in our entire system have a greater ratio of sodium to calories. 0.21% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Peach Bellini (Olive Garden), Gold Margarita - Peach (Red Robin), Acai Diet Tea (Genesis Today)

  • How much sugars are in 1 serving?

    42.5% of your daily recommended limit of sugar will be met by this food/serving size. Compared to foods in the same food group, this specific food has a steep degree of sugar. Here, around 95% of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 95 percent of all foods in our entire system have a lower ratio of sugar to calories. This item has the same quantity of sugar as foods like milk shakes, nougat and sweetener with a sugar/calorie ratio of 113.33%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Greyhound Cocktail, Colombian Coffee Decaf (Small) (Whataburger), Sugar Free Cranberry Drink Mix (Ocean Spray)