Nutritional Value and Information

• How many calories are in 1 serving?

  70 calories (0 kilojoules) are in 1 serving - it has around the same degree of calories as 120.69 ml cranberry-grape juice, 155.56 g of orange juice, and 148.94 ml life 100% natural orange juice.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  This specific food has the same degree of carbs as foods like fruit, fruit punch and shallots with a carbs/calorie ratio of 97.14%, which is a high amount. 5.67% of your daily limit will be met by this food/serving size. Approximately 7% of all foods in our system have a greater carbs/calories percentage. However, compared to foods in its food group, this item has a reasonable amt of carbs. Here, around 60% of foods in this food group have a greater ratio of carbs to calories.

  Overall Score

  Very High

  Alternatives: Diet Sparkling Lemonade (Sunkist), Natural Brand Aloe Vera Juice (GNC), Lemonade Drink Mix (Crystal Light)

• How much cholesterol are in 1 serving?

  Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as salad dressing, vegetable juice and coleslaw. This specific food has a meager amount of cholesterol compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, merely 0% of all foods in our entire database have a lower ratio of cholesterol to calories. For a healthy male, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol.

  Overall Score

  Low

  Alternatives: Punch, Holiday Punch I, Tangy Classic Daiquiris

• How much fiber are in 1 serving?

  This food has the same amt of fiber as foods like toast, croissants and cheddar cheese with 0 g for every 100 calories, which is a minimum amount. Almost 100 percent of all foods in our entire database have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group (fruit juices), this food has a meager amount of fiber. Here, roughly 100 percent of foods in this food group have a greater fiber percentage. 0% of your daily limit will be achieved by this specific serving size.

  Overall Score

  Low

  Alternatives: The Spiced Cider Project, Acai Berry Juice (Genesis Today), Strawberry Nirvana (Sixteen) (Jamba Juice)

• How much protein are in 1 serving?

  This item has the same amount of protein as foods like olive oil, juice and jams with a protein/calorie ratio of 0.11%, which is a below average amount. Compared to foods in the same food group (fruit juices), this item has a solid amount of protein. In this case, within its own food group, this item has less protein than about 40% of other foods. Yet, this item has less protein than about 88 percent of all foods in our database. 0.04% of your DRV (Daily Recommended Value) will be met by this food/serving size.

  Overall Score

  Modest

  Alternatives: Orange a Peel (Original) (Jamba Juice), Trop50 Juice (50% Less Sugar, Some Pulp) (Tropicana), Veggie Blast (Genesis Today)

• How much saturated fat are in 1 serving?

  This specific food has less saturated fat than almost 71 percent of all foods in our database. But, this item has a steep amt of saturated fat compared to foods in the same food group (fruit juices). Here, roughly 13 percent of foods in this food group have a greater saturated fat ratio. This food has the same amount of saturated fat as foods like smoked salmon, tortillas and mangos at 0.0086 grams per 600 calories, which is a reasonable amount.

  Overall Score

  Moderate

  Alternatives: Plus Light Apple Juice (Mott's), Pineapple Julius Fruit Drink (32 oz) (Orange Julius), 100% Pure Apple Juice Unfiltered (Martinelli's Gold Medal)

• How much sodium are in 1 serving?

  25 milligrams is 1.04% of your daily limit for a healthy male. Having a safe degree of sodium containing 107.14 mg for every 300 calories, it contains the same degree as applesauce, fruit salad and walnuts. Compared to foods in the same food group, this food has a stiff amt of sodium. In this case, within its own food group, this food has less sodium than around 21 percent of other foods. On the other hand, this food has less sodium than almost 82 percent of all foods we analyzed.

  Overall Score

  Modest

  Alternatives: 100% Pure Apple Juice (Martinelli's), 100% Real Fruit Juice (Tummy Tickler), Julia's Watermelon Gazpacho

• How much sugars are in 1 serving?

  Compared to foods in the same food group, this item has a above average quantity of sugar. In this case, within its own food group, this item has less sugar than almost 31% of other foods. In the same way, this food has less sugar than almost 5% of all foods in our entire database. For most people, 17 grams is 42.5% of your daily recommended value. Having a very high degree of sugar with 48.57 g per 200 calories, it is around the same quantity as sorbet, prunes and ice pop.

  Overall Score

  Very High

  Alternatives: Lo-Cal Diet Limeade (Wacky Pack) (Sonic), Enhanced Juice - Heart Wise (Minute Maid), Fresh Strawberry Lemonade (Large) (Burgerville)