How many carbs are in Sonic Lemon-Berry Real Fruit Slush

680Calories

Per Serving

Number of Calories: Based on 44 oz serving

  • Calories: 680
  • Fat: 0g
  • Carbs: 180g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 680 calories, 1 serving has around the same quantity of calories as 2518.52 g of sesbania flower, 3.66 lbs of carrots (raw), and 75.56 cups of mixed greens.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 105.88%, this specific food has a excessive level of carbs (it has the same degree as foods like tea, grapefruits and apple juice). 60% of your daily limit will be met by this food/serving size. Nearly 5% of all foods we analyzed have a greater ratio of carbs to calories. Similarly, this food has a inordinate amount of carbs compared to foods in its food group. Here, nearly 5 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Rum, Tender Cracklins (Guerrero), Capers (Mezzetta)

  • How much cholesterol are in 1 serving?

    This specific food has a trivial quantity of cholesterol compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, at most 0% of all foods among all food groups have a lower cholesterol percentage. 0% of your daily recommended intake will be met by this food/serving size. This item has the same quantity of cholesterol as foods like beer, baby carrots and pears with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Crisps Rice Snacks (Best Choice), Cucumber Wonton Rolls (Trader Joe's), Sloppy Joe Mix (NutriSystem)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended value for a healthy male. With a fiber/calorie ratio of 0.15%, this food has a respectable level of fiber (it has the same amt as foods like chocolate milk, meatballs and brown sugar). Compared to foods in its food group, this food has a solid quantity of fiber. In this case, roughly 34% of other foods in this food group have a lower fiber/calories percentage. Similarly, this food has less fiber than almost 67% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Calnaturale Svelte Spiced Chai Protein Drink, Peppered Deli Slices (Tofurky), 100% All Fruit Raspberry Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has a modest quantity of protein compared to foods in the same food group (other). In this case, within its own food group, this specific food has less protein than around 79% of other foods. Likewise, this item has less protein than nearly 88 percent of all foods we analyzed. This food has the same amount of protein as foods like apple cider, syrup and apples with a protein/calorie ratio of 0.59%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Protein Boost (Genesis Today), Protein Puffs - Veggie Pizza (Kay's Naturals), Advantage Cafe Caramel Shake (Atkins)

  • How much saturated fat are in 1 serving?

    This item has a minimum degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than about 100 percent of other foods. In the same way, nearly 100 percent of all foods in our database have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this item has a insubstantial level of saturated fat (it has the same amt as foods like skim milk, smoked salmon and prunes).

    Overall Score

    Low

    Alternatives: Creamy Cappuccino (WonderSlim), Instant Breakfast Rich Milk Chocolate (Carnation), Mountain Dew Slurpee (7-Eleven)

  • How much sodium are in 1 serving?

    105 mg is 4.38% of your daily recommended intake of sodium for a healthy person. Almost 88% of all foods in our system have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a safe quantity of sodium. In this case, merely 15 percent of other foods in this food group have a lower sodium/calories ratio. Having a mild degree of sodium at 61.76 mg per 400 calories, it contains the same amt as yam, pumpkins and greek yogurt.

    Overall Score

    Modest

    Alternatives: Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega), Whole Fruit Bars - Lemon (Edy's), Shady Leprechaun

  • How much sugars are in 1 serving?

    Nearly 5% of all foods among all food groups have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this item has a very high quantity of sugar. Here, within its own food group, this item has less sugar than roughly 5 percent of other foods. 166 g is 415% of your DRV (Daily Recommended Value) for a healthy female. Having a excessive quantity of sugar with 24.41 g per 100 calories, it has the same quantity as cocoa, juice and ice pop.

    Overall Score

    Very High

    Alternatives: Prime Stakes (Worthington Loma Linda), Fibergy (USANA Health Sciences), Cool Whip Sugar Free (Kraft)