How many carbs are in Dry Soda Lemongrass Soda

50Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 bottle - it is equivalent to 0.62 cups of shiitake mushrooms (fresh, stems removed, caps sliced), 10.0 cups of herb baby romaine, and 119.05 g of snowpeas.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    This item has less fiber than approximately 100% of all foods in our entire database. Similarly, compared to foods in the same food group (most beverages), this specific food has a small degree of fiber. In this case, nearly 100% of foods in this food group have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this food has a low level of fiber (it has the same amount as foods like salami, goat's cheese and trout). For most individuals, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Giant Eagle), 100% Tomato Juice (Clover Valley), Vegetable Juice Cocktail (Harris Teeter)

  • How much sodium are in 1 serving?

    Having a meager amt of sodium at 0 mg for every 100 calories, it contains the same degree as honey, chestnuts and vodka. For a healthy female, 0 milligrams is 0% of your recommended limit per day of sodium. This specific food has a miniscule amount of sodium compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower sodium ratio. Similarly, around 100% of all foods in our entire system have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Mango Martini (Olive Garden), Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Pure Leaf Iced Tea Black Tea with Raspberry (Lipton)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like marshmallows, buns and horseradish with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended consumption of cholesterol will be achieved by this food/serving size. This specific food has less cholesterol than almost 100% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a inconsiderable amt of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Banana Smoothie (Taco Cabana), Mug Root Beer, Chocolate Monkey Smoothie (16 oz) (Burgerville)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like marshmallows, coffee creamer and fruit cocktail containing 0 g for every 500 calories, which is a minute amount. This item has a meager quantity of protein compared to foods in the same food group (most beverages). In this case, about 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this food has less protein than nearly 100 percent of all foods we analyzed. For a healthy female, 0 g is 0% of your recommended limit per day of protein.

    Overall Score

    Low

    Alternatives: Skinny Cinnamon Dolce Latte (Short) (Starbucks), DDSmart Hot Latte Lite (Dunkin' Donuts), Nonfat Cappuccino (Grande) (Starbucks)

  • How many carbs are in 1 serving?

    14 grams is 4.67% of your daily recommended value of carbs for most individuals. Compared to foods in its food group, this item has a enormous degree of carbs. In this case, roughly 5 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, almost 5% of all foods in our database have a greater carbs ratio. Having a steep amt of carbs with a carbs/calorie ratio of 112%, it contains the same amount as tea, cranberries and maple syrup.

    Overall Score

    Very High

    Alternatives: Unsweetened Tea (Longhorn Steakhouse), Lemon-Lime Singles (Crystal Light), Sugar Free Peach Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like fruit, litchis and beets with a sugar/calorie ratio of 112%, which is a high amount. Compared to foods in the same food group (most beverages), this specific food has a extreme quantity of sugar. Here, around 5 percent of foods in this food group have a greater sugar ratio. Likewise, almost 95% of all foods in our entire system have a lower sugar/calories percentage. 35% of your daily limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sunrise Sunset with Turbinado Smoothie (Tropical Smoothie Cafe), Instant Coffee and Chicory (made From Powdered), Peanut Butter Cup Smoothie (Kid's) (Longhorn Steakhouse)