How many calories are in Kikkoman Less Sodium Soy Sauce

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tbsp - it is equivalent to 8.7 g of blue or roquefort cheese salad dressing, 0.29 tbsp seven seas ranch dressing, and 0.4 tbsp roasted garlic hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 g is 0.33% of your daily recommended limit of carbs for a healthy person. Around 66 percent of all foods in our database have a greater carbs/calories percentage. In the same way, this food has a reasonable amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than roughly 56% of other foods. With 60 grams for every 600 calories, this specific food has a moderate level of carbs (it has the same degree as foods like burritos, almond milk and chocolate chip cookies).

    Overall Score

    Moderate

    Alternatives: Boiled Tongue, Sugar Free Dijon Dressing (Maple Grove Farms), 100% Pure Corn Oil (Mazola)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for most people. This item has a meager amount of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. Similarly, merely 0% of all foods we analyzed have a lower cholesterol percentage. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as red potatoes, frozen drinks and trail mix.

    Overall Score

    Low

    Alternatives: Meat Flavored Pasta Sauce (Meijer), Stir-Fried Sesame Asparagus, Chips & Guacamole (El Pollo Loco)

  • How much fiber are in 1 serving?

    At most 0% of all foods in our system have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of fiber. In this case, within its own food group, this item has less fiber than about 100 percent of other foods. 0% of your daily recommended consumption will be fulfilled by 1 serving. This item has the same degree of fiber as foods like cottage cheese, empanadas and cappuccino at 0 grams per 500 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Stone Ground Mustard (Inglehoffer), PC Organics Applesauce (Unsweetened) (President's Choice), Chunky Salsa (Mild) (Pace)

  • How much protein are in 1 serving?

    Almost 10% of all foods in our system have a greater protein/calories ratio. In the same way, compared to foods in its food group, this item has a massive amt of protein. In this case, roughly 95% of other foods in this food group have a lower ratio of protein to calories. 2% of your recommended limit per day will be met by this food/serving size. This specific food has the same quantity of protein as foods like sourdough bread, enchiladas and stews with a protein/calorie ratio of 40%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Cocoa Cherry Pork, Gazpacho Salsa (The Silver Palate), Tender Moose

  • How much sodium are in 1 serving?

    This food has less sodium than almost 5 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a high degree of sodium. Here, within its own food group, this item has less sodium than about 5 percent of other foods. For most men and women, 575 mg is 23.96% of your daily recommended value of sodium. Having a very high quantity of sodium with a sodium/calorie ratio of 5750%, it contains the same quantity as blue cheese, mushrooms and lobster.

    Overall Score

    Very High

    Alternatives: Pure Peanut Oil (LouAna), Aged Balsamic Vinegar (Colavita), Sugar Free Raspberry Seedless Preserves (Polaner)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake of sugar for a healthy male. Almost 100% of all foods in our database have a greater sugar/calories ratio. Similarly, compared to foods in the same food group, this item has a trivial amount of sugar. In this case, within its own food group, this item has less sugar than almost 100% of other foods. Having a limited amt of sugar containing 0 grams per 200 calories, it has the same amount as bacon, catfish and ground chicken.

    Overall Score

    Low

    Alternatives: 7J Ranch All Natural Medium Chipotle Salsa (Jardine's), Real Mayonnaise (Best Foods), Zesty Lemon Hommus (Cedar's)