How many calories are in Chipotle Mexican Grill Lettuce

5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 5 calories, 1 serving has an equal quantity of calories as 6.17 g of cooked mixed vegetables, 1.25 small sour cucumber pickle, and 5.95 g of green peas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended consumption will be met by this specific serving size. This food has the same degree of carbs as foods like puddings, onions and refried beans with a carbs/calorie ratio of 80%, which is an above average amount. Compared to foods in the same food group (vegetables), this food has a reasonable amt of carbs. In this case, approximately 56% of other foods in this food group have a lower carbs/calories percentage. Similarly, nearly 22 percent of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Manzanilla Olives (Flavorite), Stuffed Green Olives (Jason's Deli), Stuffed Olives (Clover Valley)

  • How much cholesterol are in 1 serving?

    This specific food has a minimum quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. In the same way, approximately 100 percent of all foods in our database have a greater cholesterol/calories ratio. 0 mg is 0% of your daily limit of cholesterol for a healthy individual. This food has the same degree of cholesterol as foods like parsnips, sorbet and prunes with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Artichoke Hearts (Reese), Ham with Currant Sauce, Fire Roasted Yellow & Red Peppers (Trader Joe's)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like melons, kiwifruit and whole wheat bagels at 60 grams per 300 calories, which is a tremendous amount. 1 grams is 4% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group (vegetables), this item has a very high amount of fiber. Here, roughly 5 percent of foods in this food group have a greater fiber/calories ratio. Similarly, around 95 percent of all foods in our entire database have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Organic Diced Tomatoes Basil & Garlic (Woodstock Farms), Yellow Onion, Organic Boxed Vegetables - Winter Squash (Cascadian Farm)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be achieved by this food/serving size. Having a insubstantial amount of protein with a protein/calorie ratio of 0%, it has the same amount as grape juice, pineapples and relish. This food has a tiny degree of protein compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower protein/calories percentage. Likewise, this specific food has less protein than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Edamame Soybeans in Pod (Welpac), White Asparagus Spears (Roland), Canned Spinach (Kroger)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as blueberries, kidney beans and seaweed. This item has a insubstantial quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than about 100 percent of other foods. In the same way, nearly 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Canned Peaches and Cream Corn (Western Family), Asparagus Spears (Europe's Best), Bordeaux Radish (Melissa's)

  • How much sodium are in 1 serving?

    Having a modest amt of sodium at 40 mg for every 200 calories, it contains the same amount as beer, pineapples and corn on the cob. 0.04% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a modest amt of sodium. Here, roughly 83 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, only 13 percent of all foods in our entire system have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Ginger - ground, Organic Bagged Vegetables - Sweet Corn (Cascadian Farm), Asparagus Spears (Trader Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption of sugar for most individuals. Compared to foods in the same food group, this specific food has a miniscule amt of sugar. Here, almost 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, only 0 percent of all foods we analyzed have a lower sugar/calories ratio. With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same amt as foods like blue cheese, ground pork and fried chicken).

    Overall Score

    Low

    Alternatives: Banana Pepper Rings (Kroger), Spanish Olives (Harris Teeter), Dill Pickle Slices (Bob Evans)