How many calories are in Steak Escape Lettuce

2Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 2
  • Fat: 0g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories are in 1 serving - it has the same amt of calories as 0.02 lbs of hungarian peppers, 0.0083 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, and 0.1 cups chopped celery (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 0 grams is 0% of your daily recommended consumption. This food has less carbs than approximately 100% of all foods in our entire database. In the same way, this item has a trivial amount of carbs compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower carbs percentage. Having a insubstantial quantity of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as vegetable oil, margarine and turkey bacon.

    Overall Score

    Low

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Dill Pickle Slices (Bob Evans), Kosher Dill Pickle Spears (Claussen)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value for most men and women. Compared to foods in the same food group, this food has a trivial amount of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100% of other foods. Likewise, approximately 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as coffee, bread crumbs and pears.

    Overall Score

    Low

    Alternatives: Small Peas No Salt Added (Stop & Shop), Stuffed Green Olives, Quick & Tasty Beans and Carrots (GreenLine)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be met by this food/serving size. Merely 0 percent of all foods we analyzed have a lower fiber/calories ratio. In the same way, compared to foods in the same food group (vegetables), this specific food has a trivial amt of fiber. Here, within its own food group, this specific food has less fiber than roughly 100% of other foods. This specific food has the same amt of fiber as foods like toppings, cashews and ice cream cones with 0 g per 300 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Eggplant Cutlets (Dominex), El Diablo Veggies (On The Border), Carrot Crunchies (Crunch Pak)

  • How much protein are in 1 serving?

    This food has less protein than roughly 5 percent of all foods in our entire database. In the same way, compared to foods in the same food group (vegetables), this food has a high degree of protein. Here, roughly 95 percent of other foods in this food group have a lower ratio of protein to calories. For most men and women, 1 grams is 2% of your recommended limit per day of protein. Having a immense quantity of protein with a protein/calorie ratio of 200%, it has the same degree as seafood, red potatoes and edamame.

    Overall Score

    Very High

    Alternatives: California Blend Vegetables (Albertsons), Organic Baby Arugula Clamshell (Fresh Express), Broccoli Florets (Fresh & Easy)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a considerable amount of sodium. Here, approximately 39% of other foods in this food group have a lower sodium/calories ratio. In the same way, this item has less sodium than about 62 percent of all foods in our entire database. 2 milligrams is 0.08% of your daily recommended intake of sodium for most men and women. Having a moderate degree of sodium containing 200 milligrams for every 200 calories, it is around the same amt as salmon, white rice and cereal bars.

    Overall Score

    Moderate

    Alternatives: Ginger - minced, Shallots (Frieda's), Ginger

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a meager amount of sugar. Here, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than around 100% of all foods in our database. Having a inconsiderable quantity of sugar at 0 g per 200 calories, it is around the same amt as tahini, tortilla chips and catfish. For a healthy male, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Sauerkraut (Boar's Head), Mixed Pepper Strips (Stop & Shop), Roasted Seaweed Snack Packs (Trader Joe's)