How many calories are in Wish-Bone Light Balsamic & Basil Vinaigrette

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 tbsp - it is the same (calorie-wise) to 0.8 tbsp french salad dressing, 0.5 tbsp walnut vegetable oil, and 2.4 tbsp mango chutney.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3 g is 1% of your daily recommended limit for a healthy male. Having a mild quantity of carbs with a carbs/calorie ratio of 20%, it has the same quantity as mussels, peanut butter and haddock. This item has less carbs than roughly 82 percent of all foods in our database. Similarly, this item has a reasonable amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, almost 30 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Extra Virgin Coconut Oil (Jarrow Formulas), Ranch Side Salad Dressing (Friendly's), Infused Avocado Oil & Lemon (Olivado)

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods in our database have a greater cholesterol/calories percentage. In the same way, this food has a meager degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as tostadas, greek yogurt and spinach. For most men and women, 0 mg is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: 100% Pure Vanilla Extract (Tone's), Fat Free Fire Roasted Mild Salsa (Melissa's), Tomato Chili Sauce (with Salt, Bottled)

  • How much fiber are in 1 serving?

    Nearly 100 percent of all foods we analyzed have a greater ratio of fiber to calories. In the same way, this specific food has a limited amt of fiber compared to foods in the same food group (sauces, spices and spreads). Here, around 100% of foods in this food group have a greater fiber percentage. This food has the same amt of fiber as foods like scones, soft serve ice creams and paella with a fiber/calorie ratio of 0%, which is a low amount. 0 g is 0% of your daily recommended value of fiber for a healthy individual.

    Overall Score

    Low

    Alternatives: Healthy Harvest Blueberry Delight Apple Sauce (Mott's), The Runza Way (Runza), Applesauce (No Sugar Added) (Great Value)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a low quantity of protein. In this case, almost 100% of foods in this food group have a greater ratio of protein to calories. In the same way, almost 100 percent of all foods in our entire system have a greater ratio of protein to calories. 0 g is 0% of your recommended limit per day for a healthy male. Having a minute degree of protein at 0 g per 600 calories, it is around the same degree as marshmallows, apple cider and fish oil.

    Overall Score

    Low

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), Cheese Dip (La Banderita), Ranchero Queso Fresco (Cacique)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat containing 3.33 grams per 400 calories, it is around the same amount as roasted potatoes, sorbet and croutons. Roughly 53% of all foods in our system have a greater ratio of saturated fat to calories. In the same way, this food has a average amt of saturated fat compared to foods in its food group. In this case, around 44% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Mild Salsa (Baja Cafe), Delightful Punch, Smooth N' Creamy Artichoke Spinach Hommus (Cedar's)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like baked beans, pastrami and tomatoes containing 2416.67 milligrams for every 500 calories, which is a enormous amount. This food has a unreasonable degree of sodium compared to foods in its food group. Here, around 36 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, around 90 percent of all foods in our entire database have a lower sodium/calories ratio. For most people, 290 mg is 12.08% of your daily recommended consumption of sodium.

    Overall Score

    Very High

    Alternatives: Nutmeg Butter Vegetable Oil, Strawberry Apple Sauce (Lucky Leaf), Basting Oil with Garlic & Herbs (Wegmans)

  • How much sugars are in 1 serving?

    At 20 g per 600 calories, this item has a moderate level of sugar (it has the same degree as foods like couscous, squid and tuna salad). 5% of your daily recommended value will be met by this food/serving size. Compared to foods in the same food group, this item has a average quantity of sugar. In this case, nearly 44 percent of other foods in this food group have a lower sugar percentage. In the same way, about 44 percent of all foods among all food groups have a greater sugar percentage.

    Overall Score

    Moderate

    Alternatives: Erik's Secret Goo Dressing (Erik's Delicafe), Artichoke Jalapeno Dip (Trader Joe's), Creamy Caesar Dressing (Kraft)