How many calories are in Light Balsamic Vinaigrette

41.25Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 41.25
  • Fat: 3g
  • Carbs: 3.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 41 calories, 1 serving has around the same amount of calories as 1.03 oz jams, preserves, marmalades, 0.02 cups of lard and vegetable oil shortening, and 55.0 dash cinnamon.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    At 0 mg per 300 calories, this specific food has a miniscule level of cholesterol (it has the same degree as foods like dark chocolate, cauliflower and greek yogurt). 0% of your daily recommended value will be achieved by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Likewise, this food has less cholesterol than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Italian Vinaigrette (Wendy's), Honeysuckle Pineapple, Puttanesca Sauce (Archer Farms)

  • How much fiber are in 1 serving?

    Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as olives, strudels and alcohol. 0 grams is 0% of your daily limit for a healthy individual. This item has a miniscule quantity of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less fiber than about 100% of other foods. Similarly, at most 0% of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Guacomole (Au Bon Pain), Natural Applesauce (Best Choice), Stroganoff Mix (McCormick)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy individual. Compared to foods in its food group, this specific food has a miniscule amt of protein. In this case, merely 0% of other foods in this food group have a lower ratio of protein to calories. Similarly, approximately 100 percent of all foods we analyzed have a greater protein/calories percentage. This specific food has the same amount of protein as foods like vodka, mustard and rum with a protein/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Salsa Ranchera - Hot (La Victoria), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Tequila Salsa (The Silver Palate)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a fair quantity of carbs. In this case, roughly 59 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this item has less carbs than around 72% of all foods we analyzed. Containing 42.42 grams for every 500 calories, this item has a moderate level of carbs (it has the same degree as foods like horseradish, corn dogs and chocolate). For most men and women, 3.5 g is 1.17% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Olive Oil & Balsamic Organic Vinaigrette (Organicville), Blue Cheese Dressing (Old Spaghetti Factory), Spicy Brown Mustard (Gulden's)

  • How much saturated fat are in 1 serving?

    Around 41 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, compared to foods in its food group, this food has a reasonable amt of saturated fat. Here, almost 52% of other foods in this food group have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 5.45%, this food has a considerable level of saturated fat (it has the same amt as foods like corn on the cob, fudge and water chestnuts).

    Overall Score

    Moderate

    Alternatives: Spicy Persimmon Chutney, Light Fantastic Parmesan Garlic Ranch Dressing (Bernstein's), Premium Sweet Relish (Heinz)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a average quantity of sugar. Here, about 58% of other foods in this food group have a lower ratio of sugar to calories. Similarly, approximately 70% of all foods in our system have a lower sugar/calories ratio. 7.5% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a unreasonable amount of sugar containing 7.27 g for every 100 calories, it contains the same degree as cherry pie, mustard and cereal.

    Overall Score

    High

    Alternatives: Blue Cheese Dressing (Kraft), Green Basil Pesto (Waitrose), Original Yumm! Sauce (Cafe Yumm!)

  • How much sodium are in 1 serving?

    13.33% of your daily recommended limit of sodium will be filled by 1 serving. This item has a above average degree of sodium compared to foods in its food group. Here, roughly 77 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 95 percent of all foods in our entire database have a lower ratio of sodium to calories. Having a extreme amt of sodium with 3878.79 mg for every 500 calories, it is around the same quantity as salad dressing, octopus and pastrami.

    Overall Score

    Very High

    Alternatives: Concord Grape Jelly (Hill Country Fare), Sugar Free Strawberry Jelly (Wal-Mart), Infused Avocado Oil & Lemon (Olivado)