How many calories are in T. Marzetti Light Balsamic Vinaigrette Dressing

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 3g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 40 calories, 1 serving has around the same degree of calories as 0.05 cups of white sugar, 0.57 cups of organic mushroom pasta sauce, and 8.0 tsp deli mustard.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 40%, this specific food has a considerable level of carbs (it has the same quantity as foods like spaghetti, nuts and taquitos). 1.33% of your daily recommended limit of carbs will be filled by this specific serving size. This item has a moderate amt of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than nearly 56 percent of other foods. Likewise, this item has less carbs than roughly 66 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Ranch Side Salad Dressing (Friendly's), Naturals Canola Oil (Spectrum), Wheat Germ Oil

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as couscous, tostadas and fruit cocktail. 0% of your daily recommended consumption will be met by 1 serving. Around 100 percent of all foods in our entire database have a greater cholesterol/calories ratio. In the same way, compared to foods in its food group, this specific food has a trivial amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Fat Free Ranch Dressing (Hometown Buffet), Parsley Jelly, Vinegar & Oil Dressing (Dinner) (Bob Evans)

  • How much fiber are in 1 serving?

    Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amt as tuna, rice noodles and cheese pizza. Compared to foods in the same food group, this item has a miniscule quantity of fiber. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. Likewise, this specific food has less fiber than roughly 100% of all foods in our system. 0 g is 0% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Whole Grain Mustard (Kuhne), Spicy Guacamole (Dancing Iguana), Simply Avo Avocado (Wholly Guacamole)

  • How much protein are in 1 serving?

    Having a insubstantial amount of protein containing 0 g per 100 calories, it contains the same degree as marshmallows, olives and cherry pie. For a healthy individual, 0 g is 0% of your daily recommended limit. Compared to foods in its food group, this specific food has a inconsiderable degree of protein. Here, about 100 percent of foods in this food group have a greater protein percentage. Likewise, this specific food has less protein than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Imitation Bacon Bits (McCormick), Ponzu Sauce (Kikkoman), Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like onion rings, cranberry juice and mustard with a saturated fat/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group, this food has a meager degree of saturated fat. Here, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, this food has less saturated fat than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Green Tomato Relish, Reduced Sugar Caramel Dip (Litehouse Foods), Fat Free Mango Citrus Vinaigrette (Side) (On The Border)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amount of sodium. In this case, around 27% of other foods in this food group have a lower sodium percentage. Likewise, roughly 61 percent of all foods we analyzed have a greater sodium ratio. 1.75% of your daily recommended consumption will be fulfilled by this food/serving size. Having a fair quantity of sodium with 315 milligrams per 300 calories, it contains the same degree as rolls, coleslaw and tempura.

    Overall Score

    Moderate

    Alternatives: 100% Mixed Berry Fruit Spread (Roland), Organic Turbinado Raw Cane Sugar (Trader Joe's), Clover Honey (Winn-Dixie)

  • How much sugars are in 1 serving?

    This food has a moderate degree of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than around 60% of other foods. Likewise, this item has less sugar than around 49 percent of all foods in our database. 2.5% of your daily recommended consumption will be achieved by 1 serving. Having a considerable quantity of sugar at 12.5 g per 500 calories, it contains the same amount as fish, ranch dressing and risotto.

    Overall Score

    Moderate

    Alternatives: Smoked Red Pepper-Cilantro Aioli (Jason's Deli), Succulent Roast Chicken, Lite Ranch Dressing (Ruby Tuesday)