How many carbs are in Smart Balance Light Butter Popcorn Mini Bags

120Calories

Per Serving

Number of Calories: Based on 6 cups popped serving

  • Calories: 120
  • Fat: 5g
  • Carbs: 26g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 6 cups popped - it has around the same amt of calories as 0.92 oz hard chocolate coated pretzels, 0.25 sleeve saltine crackers, and 5.65 crackers bin-bin rice crackers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.67% of your daily limit will be filled by 1 serving. Compared to foods in the same food group (junk snacks), this specific food has a excessive amount of carbs. Here, roughly 5% of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 13% of all foods in our entire database have a greater ratio of carbs to calories. With a carbs/calorie ratio of 86.67%, this item has a enormous level of carbs (it has the same quantity as foods like raisins, oranges and cornmeal).

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be achieved by 1 serving. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as maple syrup, olives and baked potatoes. Approximately 100% of all foods in our system have a greater cholesterol/calories percentage. In the same way, this food has a small amt of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Snack Cracker, Baby Back Ribs Potato Chips (Herr's), Reduced Fat Cheese Crackers with Peanut Butter (Austin)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a whopping degree of fiber. Here, roughly 5% of foods in this food group have a greater fiber ratio. Likewise, roughly 7% of all foods in our entire database have a greater fiber/calories percentage. For most men and women, 5 grams is 20% of your daily recommended value. Having a tremendous quantity of fiber containing 4.17 g per 100 calories, it has the same amt as flatbread, baby carrots and whole cereals.

    Overall Score

    Very High

    Alternatives: Light Butter Microwave Popcorn (Smart Balance), Crispy 'n White Popcorn (Jolly Time), Caramel Popcorn (NutriSystem)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 13.33%, this specific food has a respectable level of protein (it has the same quantity as foods like carrot cake, ice cream cones and gluten free breads). This item has a vast degree of protein compared to foods in its food group. In this case, nearly 8% of foods in this food group have a greater protein/calories ratio. Yet, almost 52% of all foods in our entire database have a greater protein/calories ratio. 8% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Crisps (CMWL), Caramel Popcorn (NutriSystem), White Cheddar Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat containing 3.75 grams per 300 calories, it has the same degree as lettuce, applesauce and jambalaya. This item has a unreasonable amt of saturated fat compared to foods in the same food group. Here, almost 23% of foods in this food group have a greater saturated fat ratio. Likewise, roughly 41 percent of all foods among all food groups have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Mister Salty Pretzels 'n Cheez (Kraft), Wheatines Original (Barbara's Bakery), 8 Grain Crackers (Venus)

  • How much sodium are in 1 serving?

    16.67% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a excessive degree of sodium. Here, nearly 94% of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 18% of all foods in our system have a greater sodium ratio. This food has the same degree of sodium as foods like salsa, okra and eggplant with a sodium/calorie ratio of 333.33%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Banana Chips (Amport Foods), Totopos de Maiz (No Salt) (Xochitl), Matzos (Rakusen's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a low quantity of sugar. Here, within its own food group, this food has less sugar than roughly 100% of other foods. Likewise, this food has less sugar than approximately 100% of all foods we analyzed. 0% of your daily recommended consumption of sugar will be filled by this specific serving size. With a sugar/calorie ratio of 0%, this specific food has a inconsiderable level of sugar (it has the same degree as foods like ground beef, feta cheese and taco shells).

    Overall Score

    Low

    Alternatives: Organic Blue Corn Tortilla Chips (Full Circle), Ripple Potato Chips (Always Save), Multi-Grain Crackers (Ry Krisp)