How many carbs are in Kraft Light Catalina Reduced Fat Dressing

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 tbsp - it is equivalent to 0.63 oz light corn syrup, 0.42 tbsp sunflower oil, and 0.83 tbsp russian salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.33% of your daily recommended intake will be met by 1 serving. This item has the same amount of carbs as foods like whole wheat bagels, rolls and iced coffee at 20 g per 100 calories, which is a moderate-high amount. Compared to foods in the same food group, this specific food has a above average quantity of carbs. Here, within its own food group, this specific food has less carbs than nearly 37% of other foods. Likewise, about 22% of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Dijon Organic Mustard (Organicville), Creamy Jalapeno Sauce (Church's Chicken), Chipotle Mustard (Bookbinder's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager degree of cholesterol. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, about 100% of all foods in our entire system have a greater cholesterol ratio. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as yogurt, jalapenos and avocados. For most individuals, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Rico's Passionate Pink Honey Lemonade, Trail Mix Bars, Fat Free Raspberry & Balsamic Dressing (Annie's Naturals)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be fulfilled by this specific serving size. Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as ice creams, halibut and custard. Roughly 100 percent of all foods we analyzed have a greater fiber/calories percentage. In the same way, this specific food has a small amt of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Light Deluxe French Salad Dressing (Wish-Bone), Cranberry Raspberry Apple Sauce Plus Fiber (Mott's), Organic Hummus Classic (Tribe)

  • How much protein are in 1 serving?

    Having a low quantity of protein with a protein/calorie ratio of 0%, it has the same quantity as frostings, sweetener and apples. This item has less protein than about 100 percent of all foods in our system. Likewise, this item has a minute amt of protein compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater protein percentage. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Having a miniscule degree of saturated fat at 0 grams per 500 calories, it contains the same amt as broth, okra and tempeh. This item has a meager amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, only 0% of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Organic Tomato Paste (Woodstock Farms), Fat Free Salsa Dip (Scotsburn), Organic Tomato Basil Pasta Sauce (Wild Harvest)

  • How much sodium are in 1 serving?

    16.25% of your DRV (Daily Recommended Value) will be met by 1 serving. Containing 4680 mg for every 600 calories, this specific food has a high level of sodium (it has the same degree as foods like pasta sauce, corned beef and spinach). Compared to foods in the same food group, this item has a immoderate degree of sodium. Here, within its own food group, this item has less sodium than around 22 percent of other foods. Similarly, this item has less sodium than approximately 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Lemon Pear Marmalade (Stonewall Kitchen), Vanilla Extract, Garlic & Herb Seasoning (No Salt No MSG) (Tone's)

  • How much sugars are in 1 serving?

    Having a enormous amt of sugar with a sugar/calorie ratio of 72%, it has the same amount as hot chocolate, watermelons and ice pop. This item has less sugar than about 8% of all foods in our entire database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a moderate-high amount of sugar. In this case, within its own food group, this item has less sugar than approximately 20 percent of other foods. 22.5% of your daily recommended intake of sugar will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Teriyaki Sauce (Large Bowl) (Tokyo Joe's), Reduced Fat Mayonnaise (Hellmann's), Italian With Garlic & Asiago Cheese Dressing (Ken's Steak House)