How many calories are in Kraft Light Creamy Caesar Reduced Fat Dressing

35Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 35
  • Fat: 2g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 2 tbsp - it has approximately the same amt of calories as 35.0 tsp tabasco sauce, 1.65 tbsp salsa con queso, and 1.0 tbsp seven seas ranchsalad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair amount of carbs containing 11.43 g per 100 calories, it has the same quantity as tabouli, broccoli and chocolate. Compared to foods in its food group, this item has a moderate degree of carbs. In this case, around 51% of foods in this food group have a greater carbs ratio. Likewise, roughly 42 percent of all foods among all food groups have a lower ratio of carbs to calories. For most men and women, 4 grams is 1.33% of your daily recommended value of carbs.

    Overall Score

    Moderate

    Alternatives: Hemp Oil (Nutiva), Cocoa Butter Vegetable Oil, Original Vegenaise (Follow Your Heart)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our database have a lower cholesterol percentage. In the same way, compared to foods in the same food group, this specific food has a limited quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. 0 mg is 0% of your daily recommended intake for most men and women. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as vegetables, granola bars and gum.

    Overall Score

    Low

    Alternatives: Lydia's Cranberry Salad, Forgotten Cookies I, Mild Thick 'n Chunky Salsa Dips (Taco Bell)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a small amt of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber percentage. Similarly, merely 0% of all foods we analyzed have a lower ratio of fiber to calories. 0% of your daily limit of fiber will be fulfilled by 1 serving. Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as carrot cake, fish oil and cashews.

    Overall Score

    Low

    Alternatives: Skinny Hommus (Hannah), Lite Applesauce (Musselman's), Traditional Pasta Sauce (Dei Fratelli)

  • How much protein are in 1 serving?

    Nearly 43% of all foods we analyzed have a lower protein/calories ratio. Likewise, compared to foods in the same food group, this item has a above average amt of protein. Here, around 79% of other foods in this food group have a lower protein ratio. This specific food has the same degree of protein as foods like water, rice noodles and sauces containing 17.14 grams for every 600 calories, which is a fair amount. 2% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Greek Style Veggie Dips - Roasted Garlic (Sabra), Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    This food has a minimum quantity of saturated fat compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, almost 100 percent of all foods in our system have a greater saturated fat percentage. This food has the same degree of saturated fat as foods like beans, chicken soup and cherry tomatoes with a saturated fat/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Ketchup (Zaxby's), Rhubarb-Pineapple Jam, Super Moist Pumpkin Bread

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate amount of sodium. In this case, approximately 26% of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 6 percent of all foods in our database have a greater sodium/calories ratio. Having a excessive amt of sodium with a sodium/calorie ratio of 685.71%, it has the same amount as squid, collards and sodas. 10% of your daily recommended limit of sodium will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Seedless Black Raspberry Jam (Smucker's), Colored Sugar, Omega Plus Balanced 3, 6, 9 Oil (Olivado)

  • How much sugars are in 1 serving?

    Having a unreasonable degree of sugar with 17.14 grams per 300 calories, it has the same amt as cocktails, strudels and pies. 2 g is 5% of your daily recommended intake of sugar for a healthy individual. Compared to foods in the same food group, this food has a moderate amt of sugar. In this case, approximately 47% of foods in this food group have a greater ratio of sugar to calories. Likewise, almost 35% of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Jam (Smucker's), Dijon Organic Mustard (Organicville), Shake 'n Bake Ranch and Herb Crusted (Kraft)