Calorie Content in Fit & Active Light & Crispy Vitality Chocolatey Drizzle Cereal Bars

90Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 90
  • Fat: 1.5g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 bar - it has the same degree of calories as 1.1 lbs of scallop summer squash, 3.0 cups of habanero pepper ( raw), and 1.58 cups of cooked bitter melon.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in the same food group, this specific food has a limited amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, merely 0% of all foods in our database have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same amount as foods like raisins, cherry pie and smoothies).

    Overall Score

    Low

    Alternatives: Optimum Energy Bar - Peanut Butter (Nature's Path), Clif Bar - Spiced Pumpkin Pie (Clif Bar), Organic Cheddar Crackers (Ian's)

  • How much protein are in 1 serving?

    This item has a minimum degree of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than approximately 95% of other foods. In the same way, almost 81% of all foods in our system have a greater protein percentage. For most individuals, 1 g is 2% of your daily recommended intake of protein. With a protein/calorie ratio of 4.44%, this food has a okay level of protein (it has the same amt as foods like margarine, vodka and ketchup).

    Overall Score

    Modest

    Alternatives: thinkThin Pink Protein Mini Bars - White Chocolate Raspberry (Think), Deluxe Sandwich without Mayonnaise (Popeyes Chicken & Biscuits), Gold Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable degree of saturated fat. In this case, around 57 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, this food has less saturated fat than almost 45% of all foods in our entire database. With a saturated fat/calorie ratio of 10%, this item has a reasonable level of saturated fat (it has the same amt as foods like muffins, beans and peas).

    Overall Score

    Moderate

    Alternatives: Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna), Clif Kid Organic Z Bar - Blueberry (Clif Bar), Cashew & Almond Fruit & Nut Energy Bar (Glenny's)

  • How much sodium are in 1 serving?

    This item has less sodium than almost 61 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a average quantity of sodium. Here, about 37% of other foods in this food group have a lower ratio of sodium to calories. 95 milligrams is 3.96% of your daily recommended consumption of sodium for most men and women. Having an average quantity of sodium with a sodium/calorie ratio of 105.56%, it contains the same degree as swiss cheese, salmon and whole cereals.

    Overall Score

    Moderate

    Alternatives: Sugar Free Sweet Berry Gum (Stride), Chocolate Nut Antioxidant Trail Mix (Ann's House of Nuts), Chicken Philly (Pepperjax Grill)

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this item has an above average level of carbs (it has the same degree as foods like green peas, black beans and rolls). Almost 22 percent of all foods in our system have a greater carbs/calories ratio. Similarly, this specific food has a enormous quantity of carbs compared to foods in its food group. In this case, roughly 7 percent of foods in this food group have a greater ratio of carbs to calories. For most men and women, 18 grams is 6% of your daily limit of carbs.

    Overall Score

    High

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a unreasonable quantity of sugar. In this case, almost 28% of foods in this food group have a greater ratio of sugar to calories. Likewise, this item has less sugar than approximately 35% of all foods in our entire database. 12.5% of your daily recommended value will be filled by 1 serving. This item has the same amt of sugar as foods like apple pie, vinaigrette and sweet rolls with a sugar/calorie ratio of 22.22%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Brentwood Chicken Sandwich (Houlihan's), Calamari Pita Sandwich (Daphne's Greek Cafe), Amarillo Chicken Sandwich (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This item has less fiber than about 10% of all foods we analyzed. In the same way, this food has a immense amt of fiber compared to foods in the same food group. Here, almost 95 percent of other foods in this food group have a lower fiber percentage. With a fiber/calorie ratio of 3.33%, this food has a high level of fiber (it has the same amt as foods like cantaloupe, collards and refried beans). 3 grams is 12% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Very High

    Alternatives: Power Squares (Xocai), Egg Whites and Cheddar Breakfast Sandwich (Au Bon Pain), Almond & Cranberry Protein Bar (Oskri Organics)