How many carbs are in Wish-Bone Light Deluxe French Salad Dressing

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 2g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 2 tbsp - it has an equal amt of calories as 0.04 cups of oil and vinegar salad dressing, 1.36 servings of marinara sauce, and 0.2 oz wheat germ oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 7 g is 2.33% of your recommended limit per day of carbs. This specific food has less carbs than almost 46% of all foods in our entire database. Likewise, this specific food has a fair amt of carbs compared to foods in its food group. Here, roughly 46 percent of foods in this food group have a greater carbs ratio. This specific food has the same degree of carbs as foods like burritos, croutons and tempeh containing 14 g per 100 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes), Mayonnaise Dressing with Extra Virgin Olive Oil (Best Foods), Organic Red Wine with Olive Oil Salad Dressing (The Silver Palate)

  • How much cholesterol are in 1 serving?

    At 0 mg for every 500 calories, this specific food has a minute level of cholesterol (it has the same amt as foods like vegetables, kale and sandwich cookies). 0 milligrams is 0% of your daily recommended intake of cholesterol for a healthy male. This specific food has a insubstantial amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, only 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, about 100 percent of all foods in our database have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Spicy Tomato Chutney, Seedless Raspberry Jam (Stonewall Kitchen), Irish Peanut Butter Potato Candy

  • How much fiber are in 1 serving?

    Approximately 81 percent of all foods in our entire system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this food has a high quantity of fiber. Here, within its own food group, this food has less fiber than almost 18% of other foods. 1 grams is 4% of your DRV (Daily Recommended Value) for most individuals. This food has the same amt of fiber as foods like yam, most soups and prunes with 2 g per 100 calories, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Tomato Sauce (Muir Glen), Spicy Guacamole (Wholly Guacamole), PC Organics Applesauce (Unsweetened) (President's Choice)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. This food has the same amt of protein as foods like olive oil, vinegar and sweetener with a protein/calorie ratio of 0%, which is a insubstantial amount. This food has a insubstantial amt of protein compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this specific food has less protein than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Cocoa Cherry Pork, Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as granola, cherry tomatoes and spring rolls. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial amount of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat/calories percentage. Likewise, about 100% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Fire Roasted Five Pepper Hummus (Harris Teeter), Six Flavor Glaze, Peach Tea

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a immoderate amount of sodium. Here, around 66% of other foods in this food group have a lower ratio of sodium to calories. Likewise, nearly 91% of all foods we analyzed have a lower sodium/calories percentage. With a sodium/calorie ratio of 500%, this item has a excessive level of sodium (it has the same amt as foods like french dressing, vegetables and roast turkey). 250 milligrams is 10.42% of your daily limit of sodium for most individuals.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar (Alessi), Low Sugar Red Raspberry Preserves (Smucker's), Organic Sugar (Central Market)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 48%, this food has a steep level of sugar (it has the same amount as foods like plums, toppings and fruit cocktail). Compared to foods in its food group, this specific food has a immoderate quantity of sugar. Here, around 30% of foods in this food group have a greater sugar ratio. In the same way, roughly 16% of all foods in our system have a greater sugar ratio. For a healthy individual, 6 g is 15% of your recommended limit per day of sugar.

    Overall Score

    Very High

    Alternatives: Cozy Cottage Sugar Free Low Calorie Syrup (Maple Grove Farms), Roasted Garlic (Half Bird) (Freebirds), Avocado Salsa Verde (Trader Joe's)