Calorie Content in Kraft Light Done Right House Italian Reduced Fat Salad Dressing

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 3g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 5.66 g of soybean and sunflower oil, 0.63 oz sweeteners, and 0.98 oz reduced sugar jelly.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a reasonable degree of carbs. In this case, nearly 36 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, this food has less carbs than nearly 79% of all foods in our system. 1% of your recommended limit per day of carbs will be filled by this specific serving size. This specific food has the same amt of carbs as foods like flounder, meatloaf and oysters with a carbs/calorie ratio of 24%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Roasted Walnut Oil (Roland), Dijon Organic Mustard (Organicville), Sweet Almond Oil (International Collection)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like potato chips, guacamole and orange juice with a cholesterol/calorie ratio of 0%, which is a meager amount. Roughly 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Similarly, compared to foods in its food group, this item has a inconsiderable degree of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0 mg is 0% of your recommended limit per day for most people.

    Overall Score

    Low

    Alternatives: Spanish Style Tomato Sauce (Canned), Spicy Turkey Burgers, Mild Sauce (Wing Zone)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a meager level of fiber (it has the same degree as foods like margarine, fried eggs and chocolate chip cookies). Compared to foods in its food group, this item has a limited quantity of fiber. Here, within its own food group, this item has less fiber than about 100 percent of other foods. Similarly, at most 0 percent of all foods in our system have a lower fiber/calories percentage. 0% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Healthy Harvest Granny Smith Apple Sauce (Mott's), Coconut Manna (Nutiva), Parmesan and Romano Cheese Pasta Sauce (Western Family)

  • How much protein are in 1 serving?

    Having a tiny degree of protein with a protein/calorie ratio of 0%, it has the same quantity as white wine, chutney and jams. Compared to foods in its food group, this specific food has a miniscule degree of protein. In this case, about 100 percent of foods in this food group have a greater protein ratio. In the same way, almost 100% of all foods in our database have a greater ratio of protein to calories. 0% of your daily limit of protein will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Super Hummus - Classic Original (Nasoya), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 9%, this item has a reasonable level of saturated fat (it has the same amt as foods like black beans, garlic and frozen drinks). This specific food has less saturated fat than nearly 48% of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a moderate quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 41 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Hummus 40 Spices (Tribe), Insane Sauce (Zaxby's), Royal Icing

  • How much sodium are in 1 serving?

    11.25% of your daily recommended consumption will be met by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a stiff degree of sodium. In this case, approximately 33 percent of foods in this food group have a greater sodium ratio. Likewise, approximately 92 percent of all foods among all food groups have a lower sodium percentage. Having a enormous quantity of sodium containing 3240 milligrams for every 600 calories, it has the same amt as ketchup, feta cheese and gumbo.

    Overall Score

    Very High

    Alternatives: Organic Coconut Oil (Nutiva), Sugar Free Imitation Honey (HoneyTree's), South Carolina Sweet Tea

  • How much sugars are in 1 serving?

    Around 40 percent of all foods we analyzed have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this item has a reasonable degree of sugar. Here, roughly 48 percent of other foods in this food group have a lower ratio of sugar to calories. For most men and women, 2 grams is 5% of your DRV (Daily Recommended Value) of sugar. This specific food has the same amount of sugar as foods like french toast, whole wheat bagels and potato salad with a sugar/calorie ratio of 16%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Guacamole (Side) (Del Taco), Hummus with Roasted Pine Nuts (Sabra), Splenda Sweetener (Allure)