Kraft Light Done Right Raspberry Vinaigrette Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 2 tbsp - it has an equal amount of calories as 10.0 oz au jus gravy, 0.16 cups of alfredo cream sauce, and 12.5 tsp onion powder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable degree of carbs containing 30 g per 300 calories, it is around the same quantity as chimichangas, potato chips and pasta sauce. 5 g is 1.67% of your daily limit of carbs for a healthy individual. Compared to foods in its food group, this food has a average degree of carbs. Here, within its own food group, this food has less carbs than about 56% of other foods. Likewise, nearly 66 percent of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Buttery Garlic Dip (Little Caesars), Horseradish Mustard (Emeril's), Wasabi Sandwich Sauce (Beano's)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your daily recommended consumption of cholesterol. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as cherry pie, sauces and iced coffee. This specific food has a small degree of cholesterol compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Mary Wynne's Crabapple Jelly, Smokey Maple Barbeque Sauce (The Silver Palate), Fresh Cucumber Salad

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like ice cream cones, pate and melt sandwiches with a fiber/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your daily limit for a healthy female. This item has a meager quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, at most 0 percent of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Spicy Bok Choy Slaw, Zesty Guacamole (Garden Fresh Gourmet), Florentine Style Pasta Sauce (Culinary Circle)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable amt of protein. Here, within its own food group, this item has less protein than roughly 100 percent of other foods. Similarly, this specific food has less protein than about 100% of all foods in our database. With a protein/calorie ratio of 0%, this specific food has a miniscule level of protein (it has the same amount as foods like cherry pie, cranberry juice and chutney). 0 g is 0% of your recommended limit per day of protein for most individuals.

    Overall Score

    Low

    Alternatives: Soya Sauce (VH Sauces), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    This food has a meager amount of saturated fat compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower saturated fat percentage. In the same way, this food has less saturated fat than about 100% of all foods in our database. This food has the same amt of saturated fat as foods like asparagus, whole wheat bagels and corn chips with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Original BBQ Sauce (Kraft), Black Cherry Jam (Stonewall Kitchen), Bangkok Padang Peanut Sauce (House of Tsang)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 480%, this food has a very high level of sodium (it has the same amount as foods like roasted potatoes, chicken soup and okra). This food has a above average degree of sodium compared to foods in the same food group. Here, approximately 64% of other foods in this food group have a lower ratio of sodium to calories. Similarly, about 10% of all foods in our database have a greater sodium/calories percentage. 10% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar (Private Selection), Sugar Free Seedless Blackberry Jam (Smucker's), Sesame Oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a above average amt of sugar. In this case, approximately 39% of foods in this food group have a greater ratio of sugar to calories. Similarly, about 78 percent of all foods in our system have a lower sugar/calories percentage. 5 g is 12.5% of your recommended limit per day for most individuals. Having a moderate-high amount of sugar with a sugar/calorie ratio of 40%, it contains the same degree as corn, gum and chocolate chip cookies.

    Overall Score

    High

    Alternatives: Traditional Mild Enchilada Sauce (La Victoria), Mayo-Onion Sauce (Jack in the Box), Italian Dipping Oil (Central Market)