How many calories are in College Inn Light & Fat Free Chicken Broth

5Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 cup - it has approximately the same quantity of calories as 7.69 g of low sodium green peas, 1.67 large baby zucchini (raw), and 0.02 lbs of horseradish-tree.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a insubstantial amt of carbs at 0 g for every 100 calories, it has the same amount as muenster cheese, ground pork and herring. Compared to foods in its food group, this food has a small quantity of carbs. Here, merely 0 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 100 percent of all foods in our database have a greater carbs ratio. 0% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Organics Free-range Chicken Broth (Central Market), Chicken Bouillon Cubes (Tone's), Sarge's EZ Pulled Pork BBQ

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a inconsiderable quantity of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol ratio. Likewise, this specific food has less cholesterol than roughly 100 percent of all foods we analyzed. This food has the same degree of cholesterol as foods like ice pop, cucumbers and vinaigrette with a cholesterol/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended consumption of cholesterol will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Southwestern Style Bean Soup (Signature Cafe), Vegetarian Vegetable Soup (Hannaford), Minestrone Soup Mix (Bear Creek)

  • How much fiber are in 1 serving?

    This specific food has less fiber than roughly 100 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a small degree of fiber. Here, about 100% of foods in this food group have a greater fiber/calories ratio. 0 g is 0% of your daily recommended intake for a healthy individual. This item has the same amt of fiber as foods like eel, cherry pie and trout with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Angus Beef Steak Chili with Beans (Kettle Cuisine), Tuscan Pesto Minestrone Soup (Uno Chicago Grill), Organic Vegetable Soup No Salt Added (Health Valley)

  • How much protein are in 1 serving?

    1 g is 2% of your daily limit for most people. Having a massive amt of protein with a protein/calorie ratio of 80%, it is around the same amt as seeds, stews and roast chicken. This specific food has less protein than around 5 percent of all foods in our system. In the same way, compared to foods in the same food group (most soups), this item has a very high quantity of protein. Here, roughly 95 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), Chicken & Sausage Gumbo (Small) (Amazon Cafe), 99% Fat Free All Natural Chicken Broth (Swanson)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial amt of saturated fat. Here, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, approximately 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories. At 0 grams for every 400 calories, this item has a minimum level of saturated fat (it has the same quantity as foods like dates, ham and mahi mahi).

    Overall Score

    Low

    Alternatives: Vegetarian Black Bean Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain), Chicken Chilli Soup (Saladworks), Tomato Garden Vegetable with Rotini Soup (Subway)

  • How much sodium are in 1 serving?

    450 mg is 18.75% of your daily recommended intake for most individuals. At 54000 milligrams for every 600 calories, this specific food has a extreme level of sodium (it has the same amt as foods like romano cheese, sauerkraut and eggplant). Compared to foods in the same food group (most soups), this specific food has a steep quantity of sodium. In this case, almost 95 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, about 5 percent of all foods in our system have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Vegetable Soup (Cracker Barrel Old Country Store), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), Fire Roasted Tomato Soup (Newk's Express Cafe)

  • How much sugars are in 1 serving?

    Having a meager amt of sugar with a sugar/calorie ratio of 0%, it has the same amt as provolone cheese, corned beef and trout. Compared to foods in the same food group, this specific food has a meager degree of sugar. In this case, only 0% of other foods in this food group have a lower sugar ratio. Likewise, at most 0 percent of all foods in our entire database have a lower sugar percentage. 0% of your daily limit of sugar will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Champps' Chili (Champps), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), Instant Shiro Miso Soup (Kikkoman)