How many calories are in Pringles Light Fat Free Original Potato Chips

70Calories

Per Serving

Number of Calories: Based on 15 crisps serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 15 crisps - it is equivalent to 0.49 oz snack cracker, 14.0 Wheatable wheat crackers, and 18.47 g of salted potato chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 85.71%, this food has a inordinate level of carbs (it has the same degree as foods like grapefruit juice, fruit cocktail and sweet potato). Approximately 86 percent of all foods we analyzed have a lower ratio of carbs to calories. Similarly, this food has a enormous amt of carbs compared to foods in the same food group (junk snacks). Here, roughly 95 percent of other foods in this food group have a lower carbs percentage. 5% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a minute amt of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, this item has less cholesterol than almost 100% of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same degree as foods like succotash, olives and crispbread).

    Overall Score

    Low

    Alternatives: Krispy Original Saltine Crackers (Sunshine), Thinsations Chocolate Covered Pretzels (Christie), Corn and Tomatillo Salsa

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in the same food group, this item has a exceptional quantity of fiber. In this case, within its own food group, this item has less fiber than about 30 percent of other foods. Likewise, almost 72% of all foods among all food groups have a lower fiber ratio. Having a fine amount of fiber with a fiber/calorie ratio of 1.43%, it is around the same quantity as taco shells, granola bars and ice pop.

    Overall Score

    High

    Alternatives: PC Blue Menu Natural Flavour Popcorn (Mini Bags) (President's Choice), White Cheddar Popcorn (Sunflower Farmers Market), 100 Calorie Butter Popcorn (Act II)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a solid amt of protein. In this case, about 32 percent of other foods in this food group have a lower protein ratio. Likewise, this food has less protein than almost 76% of all foods in our system. This specific food has the same amt of protein as foods like vegetable oil, cranberries and rum at 8.57 g per 600 calories, which is an acceptable amount. 1 g is 2% of your daily recommended consumption for most men and women.

    Overall Score

    Modest

    Alternatives: White Cheddar Soy Chips (NutriSystem), Naturally Nice Soy Chips (Revival), Caramel Popcorn (NutriSystem)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a minute amt of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, just 0% of all foods in our system have a lower saturated fat percentage. Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as fish, syrup and sweetener.

    Overall Score

    Low

    Alternatives: Nacho Cheese Chips (HEB), Kettle Cooked Barbecue Potato Chips (365), Ripple Potato Chips (Always Save)

  • How much sodium are in 1 serving?

    This item has a extreme amount of sodium compared to foods in the same food group (junk snacks). In this case, nearly 82 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this specific food has less sodium than almost 33% of all foods in our database. 6.67% of your daily recommended consumption of sodium will be met by 1 serving. Having a stiff quantity of sodium with a sodium/calorie ratio of 228.57%, it is around the same amt as gyros, ribs and vinegar.

    Overall Score

    High

    Alternatives: Chips (Taco Cabana), Matzos (Rakusen's), Potato Chips (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a unreasonable amount of sugar. In this case, within its own food group, this item has less sugar than approximately 32 percent of other foods. Likewise, about 59 percent of all foods in our database have a greater sugar/calories ratio. Having a reasonable degree of sugar with a sugar/calorie ratio of 5.71%, it is around the same degree as samosas, pecans and duck. For a healthy male, 1 g is 2.5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Kettle Cooked Original Potato Chips (Troyer Farms), Kettle Corn Sweet & Salty Popcorn (HEB), Tomato Basil Veggie Crisps (Fresh & Easy)