How many carbs are in ShopRite Light Hot Dog Rolls

90Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 90
  • Fat: 1g
  • Carbs: 19g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 roll - it has around the same quantity of calories as 0.82 slices of hearty canadian white, 1.38 weetabix biscuits weetabix, and 0.75 servings of corn pops.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a high quantity of carbs compared to foods in its food group. In this case, roughly 17 percent of foods in this food group have a greater carbs/calories percentage. Likewise, this specific food has less carbs than nearly 14 percent of all foods in our entire database. This food has the same degree of carbs as foods like grapefruits, applesauce and fruit containing 21.11 grams per 100 calories, which is a high amount. 6.33% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Pink Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 milligrams is 0% of your daily recommended limit. Compared to foods in the same food group, this food has a limited quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. In the same way, merely 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. This item has the same degree of cholesterol as foods like applesauce, kale and edamame with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Sandwich Bun (Sonny's Bar-B-Q), Italian Soft Crust Bread (D'Annunzio's), Original Thin Rye Crispbread (Finn Crisp)

  • How much fiber are in 1 serving?

    5 grams is 20% of your DRV (Daily Recommended Value) for most men and women. Having a premium amt of fiber with a fiber/calorie ratio of 5.56%, it contains the same amt as black beans, most seasonings and vegetable juice. Compared to foods in the same food group, this food has a vast amt of fiber. In this case, within its own food group, this food has less fiber than almost 5 percent of other foods. Similarly, almost 95 percent of all foods we analyzed have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Apple Jacks Cereal (Kellogg's), Seedless Rye Sandwich Thins (Arnold), Cheerios (General Mills)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a very high amt of protein. Here, within its own food group, this item has less protein than almost 9 percent of other foods. Likewise, around 73 percent of all foods in our database have a lower ratio of protein to calories. 10% of your daily recommended intake will be fulfilled by this food/serving size. Having a excellent amount of protein at 27.78 g for every 500 calories, it is around the same quantity as potatoes, gnocchi and tahini.

    Overall Score

    High

    Alternatives: Tomato Basil Gourmet Wraps (America's Choice), Multi Grain Gourmet Wraps (America's Choice), Smart & Delicious Multi Grain Soft Wraps (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a limited level of saturated fat (it has the same amt as foods like celery, lentils and tortillas). This specific food has a miniscule amount of saturated fat compared to foods in its food group. Here, about 100% of foods in this food group have a greater saturated fat/calories percentage. Similarly, only 0% of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sugar Puffed Wheat (America's Choice), Light Wheat Bread (Hannaford), Honey Wheat Bakery Bread (Sara Lee)

  • How much sodium are in 1 serving?

    Almost 34 percent of all foods we analyzed have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a immoderate quantity of sodium. In this case, within its own food group, this item has less sodium than almost 25 percent of other foods. 8.33% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a unreasonable degree of sodium with a sodium/calorie ratio of 222.22%, it has the same degree as tuna, rice and string cheese.

    Overall Score

    High

    Alternatives: Frosted Mini-Wheats Bite Size (Kellogg's), 9 Grain Crereal (Rogers Foods), Bite-Sized Frosted Shredded Wheat (Hannaford)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like pistachios, seaweed and tacos with a sugar/calorie ratio of 8.89%, which is a considerable amount. For a healthy female, 2 g is 5% of your daily recommended consumption of sugar. This food has less sugar than roughly 51 percent of all foods in our database. Likewise, this food has a average amt of sugar compared to foods in the same food group. Here, roughly 51% of other foods in this food group have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Thin & Crispy Sesame Flatbread (Wasa), Parmesan Crusted Garlic Bread (Bob Evans), Corn Tortilla (Taco Cabana)