How many carbs are in Stop & Shop Light Hot Dog Rolls

80Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 18g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 roll - it is the same (calorie-wise) to 1.1 oz rye bread, 0.77 cups of shrimp flavored chips, and 26.23 g of round stick cornbread muffin.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than approximately 11% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a enormous quantity of carbs. In this case, within its own food group, this specific food has less carbs than about 8 percent of other foods. 18 g is 6% of your daily recommended consumption for most individuals. This item has the same amount of carbs as foods like chutney, tomatoes and cornmeal with a carbs/calorie ratio of 90%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This item has a minimum degree of cholesterol compared to foods in the same food group (breads and cereals). In this case, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, only 0% of all foods among all food groups have a lower ratio of cholesterol to calories. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as tofu, eggplant and jams. 0% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Favorite Sandwich Bread Mix (Gluten-Free Pantry), Organic Flax Plus Maple Pecan Crunch Cereal (Nature's Path), Chocolate and Peanut Butter Cereal (Hannaford)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 6 percent of all foods we analyzed. Likewise, this specific food has a premium amount of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than nearly 7% of other foods. This food has the same quantity of fiber as foods like chestnuts, whole wheat biscuits and oranges with a fiber/calorie ratio of 5%, which is a premium amount. For a healthy person, 4 g is 16% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Fruity Tofu Parfait with Granola, Sweet Crunch Bread (Nature's Promise), Lite White Bread (Kroger)

  • How much protein are in 1 serving?

    Having a favorable degree of protein containing 7.5 grams for every 200 calories, it contains the same degree as horseradish, sherbet and grapefruits. 3 g is 6% of your DRV (Daily Recommended Value) for most individuals. Roughly 54 percent of all foods in our entire database have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this item has a great degree of protein. Here, roughly 34% of foods in this food group have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Flatbread Light Sundried Tomato (Flatout), Tomato Basil Gourmet Wraps (America's Choice), Lobster Wrap (Uno Chicago Grill)

  • How much sodium are in 1 serving?

    This food has a above average amount of sodium compared to foods in its food group. Here, about 76 percent of other foods in this food group have a lower sodium percentage. Similarly, nearly 34% of all foods we analyzed have a greater sodium percentage. 7.5% of your daily recommended limit of sodium will be fulfilled by 1 serving. This item has the same quantity of sodium as foods like margarine, ribs and seaweed with a sodium/calorie ratio of 225%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Corn Tortillas (La Favorita), Yellow Corn Tortillas (Mi Casa), Ham & Egg Croissant (Kolache Factory)

  • How much sugars are in 1 serving?

    5% of your daily recommended intake will be fulfilled by this specific serving size. Having a considerable quantity of sugar with a sugar/calorie ratio of 10%, it contains the same quantity as grilled chicken, nachos and enchiladas. Compared to foods in the same food group (breads and cereals), this specific food has a reasonable degree of sugar. Here, roughly 55 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, around 49 percent of all foods we analyzed have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Puffed Wheat Cereal (Arrowhead Mills), Croutons (Pack) (Fazoli's), Tostada Shell (Mission Foods)