How many calories are in Meijer Light Hotdog Buns

70Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 70
  • Fat: 0.5g
  • Carbs: 16g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 bun - it is the same (calorie-wise) to 9.33 tablets fibre choice prebiotic fiber, 0.77 oz italian flatbread focaccia, and 0.62 slices of egg bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amount of carbs with a carbs/calorie ratio of 91.43%, it contains the same amt as yam, apricots and watermelons. 16 grams is 5.33% of your DRV (Daily Recommended Value) of carbs for most individuals. Compared to foods in its food group, this item has a high degree of carbs. Here, within its own food group, this item has less carbs than almost 7 percent of other foods. In the same way, nearly 11 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Pink Sushi Wraps (Roland), Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for a healthy individual. Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as vegetables, tostadas and cranberries. Roughly 100 percent of all foods in our entire database have a greater cholesterol/calories ratio. Likewise, this specific food has a meager amount of cholesterol compared to foods in the same food group (breads and cereals). In this case, merely 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: High Fiber Low Carb Low Fat Wraps (Don Pancho), GOLEAN Crunch! - Original (Kashi), Premium Blueberry Bagels (Bubba's Bagels)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a very high amount of fiber. In this case, roughly 91 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, this item has less fiber than about 7% of all foods we analyzed. 12% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a premium amount of fiber with 12.86 g per 300 calories, it has the same amt as cantaloupe, radishes and cereal bars.

    Overall Score

    Very High

    Alternatives: Light Stone Ground Wheat Bread (Aunt Hattie's), Nutriflakes Cereal with 40% Bran Flakes (NutriSystem), Light White Rice Flax Loaf (Ener-G Foods)

  • How much protein are in 1 serving?

    For most men and women, 4 g is 8% of your DRV (Daily Recommended Value). This item has the same amount of protein as foods like croissants, gravy and almonds with a protein/calorie ratio of 22.86%, which is a superb amount. Almost 74% of all foods in our database have a lower protein/calories ratio. Similarly, compared to foods in its food group, this food has a very high degree of protein. Here, about 92% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Shrimp Flatbread (Golden Corral), Flatbread Light Herb Italian (Flatout), Italian Pizza Bagel (Sacramento Baking Company)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a trivial amount of saturated fat. Here, around 100 percent of foods in this food group have a greater saturated fat ratio. In the same way, nearly 100 percent of all foods in our database have a greater ratio of saturated fat to calories. Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as energy drinks, tortilla chips and jambalaya.

    Overall Score

    Low

    Alternatives: Soft and Smooth 100% Honey Wheat Bread (Sara Lee), White Sandwich Bread (Old Home), Milano The Real Italian Enriched Italian Bread (Holsum)

  • How much sodium are in 1 serving?

    210 mg is 8.75% of your daily recommended intake for a healthy person. Compared to foods in the same food group, this food has a inordinate degree of sodium. In this case, approximately 6% of foods in this food group have a greater sodium/calories ratio. Likewise, roughly 21% of all foods in our database have a greater ratio of sodium to calories. This item has the same quantity of sodium as foods like gelatin, fish and wine with a sodium/calorie ratio of 300%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Bison Cheesesteak Wrap (Energy Kitchen), Seven Grain Hot Cereal (Arrowhead Mills), 99% Fat Free Corn Tortillas (Canteca)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate degree of sugar. Here, within its own food group, this specific food has less sugar than about 62% of other foods. Likewise, this specific food has less sugar than roughly 59 percent of all foods in our database. 1 g is 2.5% of your daily recommended intake for most individuals. Having a considerable amt of sugar with a sugar/calorie ratio of 5.71%, it is around the same degree as beans, peanut butter and taquitos.

    Overall Score

    Moderate

    Alternatives: Country Wheat Rolls (Kirkland Signature), German Farm Bread (Beckmann's), Ciabatta Roll (Culinary Circle)