How many carbs are in Bama Light Mayonnaise

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is equivalent to 0.59 tbsp greek feta dressing, 0.42 tbsp wheat germ oil, and 15.53 g of onion gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in its food group, this food has a safe amount of carbs. In this case, at most 16% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this specific food has less carbs than around 89 percent of all foods we analyzed. At 12 g for every 600 calories, this specific food has a safe level of carbs (it has the same amt as foods like jerky, guacamole and sunflower seeds).

    Overall Score

    Modest

    Alternatives: Rancher's Choice Dressing (Kraft), Lite Greek Salad Dressing & Marinade (Gazebo Room), 100% Pure Corn Oil (Mazola)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 20%, this food has a inordinate level of cholesterol (it has the same amt as foods like meatballs, seafood and swordfish). For a healthy male, 10 mg is 3.33% of your daily recommended limit of cholesterol. Compared to foods in its food group, this food has a excessive quantity of cholesterol. In this case, almost 5% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, around 17% of all foods in our database have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Make-Ahead Coleslaw, Orange Fudge, Ruby Pears

  • How much fiber are in 1 serving?

    For a healthy person, 0 grams is 0% of your DRV (Daily Recommended Value). Having a meager amt of fiber at 0 grams per 200 calories, it has the same amt as beer, cheese pizza and turnover. This food has less fiber than roughly 100 percent of all foods in our system. Similarly, compared to foods in the same food group, this food has a limited degree of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Natural Applesauce (Mott's), PC Organics Hummus (President's Choice), Unsweetened Applesauce (Meijer)

  • How much protein are in 1 serving?

    For a healthy female, 0 grams is 0% of your daily recommended value of protein. With a protein/calorie ratio of 0%, this item has a tiny level of protein (it has the same amt as foods like cherry pie, lemonade and jams). This food has a limited degree of protein compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater protein/calories percentage. In the same way, around 100 percent of all foods among all food groups have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Fat Free Dill Dip (Scotsburn), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Roughly 48 percent of all foods we analyzed have a greater saturated fat/calories ratio. Likewise, this food has a moderate degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less saturated fat than roughly 41 percent of other foods. Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 9%, it has the same amount as rye bread, soy sauce and spinach.

    Overall Score

    Moderate

    Alternatives: Citrus & Basil Rub (Pampered Chef), Mild Sauce (Buffalo Wild Wings), Pomodoro Pasta Sauce (Archer Farms)

  • How much sodium are in 1 serving?

    This food has a considerable amount of sodium compared to foods in its food group. Here, nearly 44% of other foods in this food group have a lower sodium/calories ratio. Likewise, this specific food has less sodium than nearly 35% of all foods we analyzed. 4.58% of your daily recommended intake will be filled by this food/serving size. Having a moderate-high amt of sodium with a sodium/calorie ratio of 220%, it is around the same amt as succotash, pancakes and beef.

    Overall Score

    High

    Alternatives: Fruits of the Forest Fruit Spread (365), Strawberry Jam (Hill Country Fare), Tomatoseed Vegetable Oil

  • How much sugars are in 1 serving?

    For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value). This food has the same amount of sugar as foods like blue cheese, olives and cornmeal at 0 g per 200 calories, which is a small amount. Compared to foods in the same food group, this food has a trivial degree of sugar. Here, within its own food group, this food has less sugar than nearly 100 percent of other foods. In the same way, at most 0% of all foods in our entire system have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Quesadilla Casserole Mix (McCormick), Mesquite Marinade with Lime Juice (Lawry's), Sugar Free Maple Syrup (Log Cabin)