How many calories are in Fit & Active Light Mayonnaise

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 tbsp - it is equivalent to 17.92 g of sweeteners, 33.78 g of tomato relish, and 50.0 servings of chives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a typical amount of carbs with a carbs/calorie ratio of 8%, it contains the same degree as brisket, pine nuts and duck. 0.33% of your daily recommended consumption will be filled by 1 serving. Compared to foods in its food group, this specific food has a reasonable amount of carbs. Here, just 16 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, almost 89% of all foods in our entire database have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Canola Oil (365), Supreme Sunflower Oil (Loriva), Supreme Wasabi Mustard (Woeber's)

  • How much cholesterol are in 1 serving?

    3.33% of your DRV (Daily Recommended Value) will be filled by 1 serving. This food has a enormous degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less cholesterol than nearly 5% of other foods. In the same way, around 17% of all foods in our database have a greater cholesterol ratio. This item has the same degree of cholesterol as foods like grilled chicken, ground pork and clams with 80 mg for every 400 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Sweet Italian Dressing (T. Marzetti), Black Joe Cake, Raspberry Acai Vinaigrette (Archer Farms)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a minimum level of fiber (it has the same quantity as foods like macadamia nuts, chicken and onion rings). 0% of your daily recommended limit will be filled by this food/serving size. Approximately 100 percent of all foods we analyzed have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this food has a limited quantity of fiber. Here, merely 0% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Spicy Guacamole (Dancing Iguana), Atomic Canuck Chili, Tomato Sauce (No Salt Added) (Kroger)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial degree of protein. Here, around 100% of foods in this food group have a greater protein/calories percentage. Likewise, this specific food has less protein than approximately 100 percent of all foods we analyzed. Having a minimum degree of protein with a protein/calorie ratio of 0%, it contains the same degree as mustard, fruit punch and apple juice. For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    Nearly 52 percent of all foods among all food groups have a lower saturated fat ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a considerable amount of saturated fat. In this case, around 59% of other foods in this food group have a lower ratio of saturated fat to calories. Having a reasonable amount of saturated fat with 4 g per 400 calories, it has the same amt as beer, fried rice and tofu.

    Overall Score

    Moderate

    Alternatives: Reduced Fat Ranch Dressing (Hometown Buffet), Nuclear Sauce (Zaxby's), Garlic Teriyaki Sauce (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    110 mg is 4.58% of your daily limit for most men and women. This specific food has the same amount of sodium as foods like fish, macaroni and cheese and trout at 1320 mg per 600 calories, which is a stiff amount. Compared to foods in its food group, this item has a average amt of sodium. In this case, within its own food group, this item has less sodium than about 56 percent of other foods. In the same way, around 35% of all foods among all food groups have a greater sodium ratio.

    Overall Score

    High

    Alternatives: Strawberry Spreadable Fruit (Ralphs), Creamy & Roasted Almond Butter (Maranatha), Healthy Harvest Summer Strawberry Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    Almost 100% of all foods in our system have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this item has a trivial quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods. Having a miniscule amount of sugar with a sugar/calorie ratio of 0%, it contains the same amount as smoked salmon, ground pork and hash browns. 0 g is 0% of your daily limit for most people.

    Overall Score

    Low

    Alternatives: Caesar Dressing (Romano's Macaroni Grill), Safflower Mayonnaise (Hain), Bay Leaf