How many carbs are in Hannaford Light Mayonnaise

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 tbsp - it has an equal amount of calories as 1.0 container natural applesauce, 0.2 oz mustard vegetable oil, and 5.66 g of corn and canola oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than around 89 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a typical degree of carbs. In this case, within its own food group, this specific food has less carbs than around 84 percent of other foods. Having a modest quantity of carbs at 4 grams per 200 calories, it is around the same degree as pecans, brie cheese and roast chicken. 1 g is 0.33% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Modest

    Alternatives: Real Mayonnaise (Hill Country Fare), Apple Cider Vinegar, Tomatoseed Vegetable Oil

  • How much cholesterol are in 1 serving?

    Having a immoderate amt of cholesterol containing 40 mg per 400 calories, it is around the same amount as nachos, cupcakes and potato salad. For a healthy individual, 5 mg is 1.67% of your daily limit of cholesterol. Compared to foods in its food group, this item has a enormous amount of cholesterol. Here, nearly 12% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this specific food has less cholesterol than around 33% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Tahini Cookies, Maple Baked Beans, Light Maple Syrup (Aunt Jemima)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. At most 0 percent of all foods in our entire database have a lower fiber/calories ratio. In the same way, this food has a limited degree of fiber compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater ratio of fiber to calories. Having a low amount of fiber containing 0 g per 500 calories, it has the same degree as energy drinks, cobbler and mousse.

    Overall Score

    Low

    Alternatives: Thick n' Chunky Salsa - Medium (Old El Paso), Skinny Hommus (Hannah), Healthy Harvest Country Berry Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a miniscule amount of protein. In this case, within its own food group, this food has less protein than nearly 100 percent of other foods. Likewise, merely 0 percent of all foods in our entire system have a lower protein percentage. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a small degree of protein with a protein/calorie ratio of 0%, it is around the same degree as white wine, lemonade and rum.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Soy Sauce, French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like gyros, guacamole and chocolate chip cookies with a saturated fat/calorie ratio of 18%, which is a unreasonable amount. Nearly 23% of all foods among all food groups have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group, this specific food has a excessive degree of saturated fat. Here, nearly 11 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Bourbon Molasses Mustard (Stonewall Kitchen), Whole Berry Cranberry Sauce (Ocean Spray), Spicy Honey BBQ Sauce (Kraft)

  • How much sodium are in 1 serving?

    Approximately 31 percent of all foods in our entire database have a greater sodium/calories percentage. In the same way, compared to foods in the same food group, this food has a moderate degree of sodium. Here, nearly 46% of other foods in this food group have a lower ratio of sodium to calories. 120 mg is 5% of your daily recommended consumption for a healthy individual. Having a immoderate amount of sodium with a sodium/calorie ratio of 240%, it has the same quantity as cheese, ribs and tabouli.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Preserves (Nature's Hollow), Almond Butter Crunchy (Unsalted) (Woodstock Farms), Cranberry Raspberry Apple Sauce Plus Fiber (Mott's)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. This food has less sugar than about 100 percent of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a limited amt of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar ratio. Having a minute amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as vodka, lobster and ground pork.

    Overall Score

    Low

    Alternatives: Nuvvu Podi (Sesame Seed Powder), Vegetable Oil, Flaxseed Oil