Calorie Content in Ken's Steak House Light Options Olive Oil & Vinegar

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 4g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 2 tbsp - it has around the same amt of calories as 0.81 cups of lime juice, 0.03 cups of palm vegetable oil, and 0.5 tbsp almond butter nuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable quantity of carbs. Here, within its own food group, this specific food has less carbs than nearly 64% of other foods. Likewise, approximately 79% of all foods we analyzed have a greater ratio of carbs to calories. 3 grams is 1% of your DRV (Daily Recommended Value) of carbs for most individuals. Containing 24 grams per 400 calories, this item has a safe level of carbs (it has the same quantity as foods like cashews, champagne and hemp milk).

    Overall Score

    Modest

    Alternatives: Organic Virgin Coconut Oil (Spectrum), Balsamic Mud Dressing (Elephant Bar), Omega Plus Balanced 3, 6, 9 Oil (Olivado)

  • How much cholesterol are in 1 serving?

    Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as popcorn, iced tea and pecans. For most individuals, 0 mg is 0% of your daily recommended limit. Compared to foods in its food group, this item has a small degree of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, merely 0 percent of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Budget Berry Jam, Bistro Balsamic Dressing (Saladworks), Roasted Pumpkins

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a poor amount of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber percentage. 0% of your recommended limit per day will be fulfilled by this specific serving size. This food has the same amt of fiber as foods like mackerel, apple juice and sodas with 0 g per 500 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Korean Salad with Sesame Dressing, Guacamole Spread (Dancing Iguana), Authentic Guacamole (Calavo)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having a minute degree of protein with a protein/calorie ratio of 0%, it contains the same degree as ranch dressing, pineapples and nectar. At most 0 percent of all foods in our system have a lower protein/calories percentage. In the same way, this item has a low amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, only 0% of other foods in this food group have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Black Bean Sauce (KA-ME), Neptune's Favor

  • How much saturated fat are in 1 serving?

    This food has a considerable amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, around 59 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this food has less saturated fat than approximately 48% of all foods in our database. Having a considerable degree of saturated fat with 1 g per 100 calories, it has the same amt as toast, olives and calamari.

    Overall Score

    Moderate

    Alternatives: Margarita On The Rocks, Tarragon Dijon Organic Vinaigrette (Organicville), Organic Mixed Berry Conserve (365)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff amt of sodium. In this case, about 64 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this food has less sodium than roughly 10 percent of all foods in our entire database. Having a excessive degree of sodium with 480 mg for every 100 calories, it contains the same quantity as blue cheese, relish and feta cheese. 10% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Apple Carrot Fruit Sauce Crusher (Trader Joe's), Spicy-aki Sauce (Large Bowl) (Tokyo Joe's), Babassu Vegetable Oil

  • How much sugars are in 1 serving?

    7.5% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Around 34% of all foods among all food groups have a greater sugar ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a considerable amt of sugar. Here, about 54% of other foods in this food group have a lower sugar/calories ratio. With 36 g for every 600 calories, this item has a stiff level of sugar (it has the same degree as foods like vegetables, pumpkins and alcohol).

    Overall Score

    High

    Alternatives: Lemon Rosemary Salmon, Caesar Dressing (Naturally Fresh), Dandelion Pasta Sauce (Pellicano)