How many calories are in Pringles Light Original Potato Crisps

70Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories (0 kilojoules), 1 serving has about the same quantity of calories as 0.64 pack banana grahamfuls, 9.33 chips lightly salted potato chips, and 1.0 cups white cheddar popcorn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive amt of carbs with a carbs/calorie ratio of 85.71%, it has the same quantity as raisins, apple cider and mangos. Compared to foods in its food group, this food has a enormous amount of carbs. Here, roughly 5 percent of foods in this food group have a greater carbs/calories ratio. Likewise, this item has less carbs than roughly 14% of all foods in our system. 5% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like toast, radishes and pumpkins with 0 mg per 100 calories, which is a insubstantial amount. This food has a miniscule quantity of cholesterol compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater cholesterol percentage. Likewise, this food has less cholesterol than nearly 100% of all foods we analyzed. 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Olive Oil Potato Chips - Cracked Pepper/Sea Salt (Good Health Natural Foods), Unsalted Tortilla Chips (Guiltless Gourmet), All Natural Baked Fries - Original (Snikiddy)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be met by this specific serving size. This specific food has a exceptional amount of fiber compared to foods in the same food group. In this case, approximately 30% of foods in this food group have a greater fiber percentage. Similarly, roughly 72 percent of all foods in our entire database have a lower fiber/calories percentage. Having an above average quantity of fiber at 4.29 grams per 300 calories, it contains the same degree as chicken soup, tortilla chips and taco shells.

    Overall Score

    High

    Alternatives: PC Blue Menu Natural Flavour Popcorn (Mini Bags) (President's Choice), Movie Theater Popcorn (Popcorn, Indiana), White Cheddar Popcorn (Sunflower Farmers Market)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (junk snacks), this item has a ample quantity of protein. Here, roughly 32% of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than almost 76 percent of all foods in our system. Having a okay amt of protein containing 7.14 grams for every 500 calories, it is around the same amount as ketchup, gum and chutney. 2% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Butter Microwave Popcorn (Popped) (Pop Weaver), Caramel Popcorn (NutriSystem), Pretzel Bows (WonderSlim)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same degree as foods like tortellini, cod and hemp milk). Compared to foods in the same food group, this specific food has a miniscule degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100% of other foods. In the same way, just 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Organic Golden Stoneground Wheat Crackers (365), Original All Natural Sesame & Rice Savory Thins Crackers (Sesmark), Restaurant Style Tortilla Chips (Snyder's of Hanover)

  • How much sodium are in 1 serving?

    This specific food has a enormous amt of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than almost 18% of other foods. Likewise, about 33 percent of all foods in our system have a greater sodium ratio. 160 mg is 6.67% of your DRV (Daily Recommended Value) for most people. Having a unreasonable amount of sodium containing 457.14 mg for every 200 calories, it has the same degree as pinto beans, papayas and fried chicken.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Chocolate Marshmallow (Kernel Season's), Chips (Taco Cabana), Yellow Kernel Popcorn (Jewel-Osco)

  • How much sugars are in 1 serving?

    Almost 59 percent of all foods in our entire system have a greater sugar percentage. Similarly, compared to foods in the same food group (junk snacks), this specific food has a above average amount of sugar. In this case, nearly 32 percent of foods in this food group have a greater ratio of sugar to calories. With 1.43 g for every 100 calories, this food has an average level of sugar (it has the same amount as foods like buns, jambalaya and sandwiches). For a healthy male, 1 grams is 2.5% of your daily limit of sugar.

    Overall Score

    Moderate

    Alternatives: Hot Buffalo Wing Pretzel Pieces (Snyder's of Hanover), Round Yellow & White Corn Tortilla Chips (Wegmans), Flackers Flax Seed Crackers - Rosemary (Doctor in the Kitchen)