Calorie Content in Perry's Ice Cream Light Peanut Butter Cup Ice Cream

180Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 180
  • Fat: 5g
  • Carbs: 33g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 180 calories (0 kilojoules), 1 serving has an equal degree of calories as 1.55 piece butter pound cake, 0.49 piece prepared upside-down cake, and 1.53 oz marble cake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    11% of your daily recommended value will be fulfilled by 1 serving. Approximately 27% of all foods in our system have a greater carbs/calories percentage. Similarly, compared to foods in the same food group (sweets), this item has a unreasonable amount of carbs. Here, around 23% of foods in this food group have a greater carbs/calories ratio. Having a moderate-high quantity of carbs at 73.33 grams per 400 calories, it has the same amt as quinoa, pie crust and grits.

    Overall Score

    High

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a considerable amount of cholesterol with a cholesterol/calorie ratio of 2.78%, it contains the same amt as lentils, cashews and sun-dried tomatoes. 5 mg is 1.67% of your daily recommended limit of cholesterol for most individuals. Compared to foods in the same food group, this specific food has a moderate amount of cholesterol. Here, about 54 percent of foods in this food group have a greater cholesterol ratio. Similarly, almost 51% of all foods we analyzed have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Shepherds Pie (Amy's), Jelly Swirl Honey Buns (Mrs. Freshley's), Sesame & Sea Salt Savory Olive Oil Tortas (Ines Rosales)

  • How much fiber are in 1 serving?

    24% of your daily recommended value will be met by this food/serving size. This food has a whopping amt of fiber compared to foods in the same food group. In this case, about 95% of other foods in this food group have a lower fiber/calories ratio. Similarly, this food has less fiber than nearly 10 percent of all foods we analyzed. This specific food has the same amount of fiber as foods like red potatoes, berries and pasta sauce with a fiber/calorie ratio of 3.33%, which is a high amount.

    Overall Score

    Very High

    Alternatives: PC Organics Dark Chocolate 70% (President's Choice), Intense Dark Midnight Reverie (Ghirardelli), Slim a Bear Ice Cream Sandwich (Klondike)

  • How much protein are in 1 serving?

    For most people, 6 g is 12% of your daily limit. Compared to foods in the same food group (sweets), this item has a very high quantity of protein. Here, within its own food group, this item has less protein than roughly 7% of other foods. Yet, roughly 52 percent of all foods in our entire database have a greater protein/calories percentage. With a protein/calorie ratio of 13.33%, this item has a fair level of protein (it has the same degree as foods like rice noodles, gluten free breads and ice cream sodas).

    Overall Score

    Moderate

    Alternatives: Pancakes (Lindora), Apple Custard Crunch (Lindora), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Having a reasonable degree of saturated fat at 5 grams for every 600 calories, it contains the same amount as flatbread, wraps and jambalaya. Nearly 53 percent of all foods in our system have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group, this food has a mild degree of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 75 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Moist Deluxe Cake Mix - French Vanilla (Duncan Hines), Caramel Flavored Rice Cakes (Ralphs), Fruit Roll - Grape (Jovy)

  • How much sodium are in 1 serving?

    Around 31 percent of all foods in our entire database have a lower sodium percentage. Likewise, this specific food has a stiff amt of sodium compared to foods in the same food group. Here, approximately 37% of foods in this food group have a greater sodium/calories percentage. 5.83% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having an average quantity of sodium at 155.56 mg per 200 calories, it contains the same amount as yogurt, milk and edamame.

    Overall Score

    Moderate

    Alternatives: Milk Chocolate Flake Bar (Cadbury's), Maple Cotton Candy (Gold Medal), Tootsie Miniature Pops (Tootsie Roll)

  • How much sugars are in 1 serving?

    50% of your daily recommended consumption will be achieved by this food/serving size. This item has a unreasonable amount of sugar compared to foods in the same food group. Here, approximately 74 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than nearly 19% of all foods in our database. Having a excessive quantity of sugar with 11.11 g for every 100 calories, it contains the same quantity as skim milk, energy drinks and fudge.

    Overall Score

    Very High

    Alternatives: Rice Crackers (Forrelli), Chocolate Chip Paradise Pie with Vanilla Ice Cream (Chili's), Ice Cream Cups (Equality)