How many calories are in Fry's Light Pears Slices

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (60 kcal), 1 serving has an equal amt of calories as 400.0 g of mustard greens (cooked), 0.14 servings of mousakas, and 8.0 cups hearts of romaine.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like apricots, teriyaki sauce and mandarin oranges at 23.33 grams for every 100 calories, which is a very high amount. Compared to foods in the same food group, this food has a safe amount of carbs. Here, about 23% of other foods in this food group have a lower carbs ratio. Yet, this specific food has less carbs than nearly 10% of all foods in our entire database. 4.67% of your DRV (Daily Recommended Value) of carbs will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Unsweetened Flaked Coconut (Bob's Red Mill), Sliced Avocado (Jason's Deli), Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Having a miniscule amount of cholesterol containing 0 mg per 200 calories, it contains the same quantity as red potatoes, cappuccino and macaroni and cheese. For most individuals, 0 mg is 0% of your daily recommended limit. This food has less cholesterol than about 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group (fruit), this food has a insubstantial degree of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Peaches in Strawberry Gel (Dole), Berry Medley, Frozen Strawberries (Dole)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a solid quantity of fiber. In this case, roughly 60% of other foods in this food group have a lower fiber/calories percentage. Similarly, about 90 percent of all foods among all food groups have a lower fiber/calories ratio. With a fiber/calorie ratio of 3.33%, this specific food has a immense level of fiber (it has the same degree as foods like falafel, english muffins and nectarines). 2 g is 8% of your daily limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Apple Slices (Side) (Friendly's), Dried dragon fruit, D'Anjou Pears (Whole Foods Market)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended limit of protein for most men and women. This item has less protein than around 100% of all foods in our system. Likewise, compared to foods in its food group, this specific food has a low amount of protein. In this case, within its own food group, this specific food has less protein than almost 100 percent of other foods. With a protein/calorie ratio of 0%, this food has a low level of protein (it has the same degree as foods like white wine, barbecue sauce and apple juice).

    Overall Score

    Low

    Alternatives: Frozen Peach Slices (Schnucks), Red Grapefruit in Juice (Kirkland Signature), Yellow Seedless Watermelon

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as falafel, olives and sauerkraut. Compared to foods in the same food group (fruit), this specific food has a limited quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 100 percent of other foods. In the same way, nearly 100% of all foods we analyzed have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Yellow Seedless Watermelon, Peaches & Pears in Cherry Juice (Great Value), Mandarin Orange (Canned or Frozen)

  • How much sodium are in 1 serving?

    For a healthy male, 5 mg is 0.21% of your daily recommended value. Having a small quantity of sodium with 8.33 mg per 100 calories, it is around the same amount as vodka, strawberries and sweetener. This specific food has a moderate quantity of sodium compared to foods in the same food group. In this case, approximately 55 percent of other foods in this food group have a lower sodium/calories percentage. Yet, merely 10 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Frozen Blackberries (Dole), Sunburst Mangos (Europe's Best), Sliced Avocado (Jason's Deli)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 66.67%, this specific food has a steep level of sugar (it has the same degree as foods like yogurt, blueberries and applesauce). 25% of your daily recommended intake will be achieved by 1 serving. About 9 percent of all foods in our system have a greater sugar/calories ratio. Yet, compared to foods in its food group, this item has a considerable amt of sugar. In this case, within its own food group, this item has less sugar than approximately 70 percent of other foods.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Avocado (Calavo), Sliced (1/2) avocado