How many calories are in Meijer Light Ranch Dressing

80Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 2 tbsp - it is the same (calorie-wise) to 0.63 oz sesame seed salad dressing, 1.43 tbsp cane and maple syrup, and 6.67 oz tomato sauce with onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Merely 18 percent of all foods in our entire database have a lower carbs/calories ratio. Likewise, this food has a average amount of carbs compared to foods in its food group. Here, almost 70% of foods in this food group have a greater carbs/calories ratio. 1.33% of your daily limit will be fulfilled by 1 serving. With a carbs/calorie ratio of 20%, this item has a below average level of carbs (it has the same amount as foods like chicken wings, pastrami and ricotta cheese).

    Overall Score

    Modest

    Alternatives: Mayonnaise (Burger King), Organic Enriched Flax Oil (Spectrum), Homestyle Spread (Carrefour)

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol at 0 milligrams for every 200 calories, it contains the same amount as couscous, rice and chips. This item has a minute degree of cholesterol compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this specific food has less cholesterol than roughly 100% of all foods in our database. 0% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Marinara Sauce (Buitoni), Sundried Tomato, Olive Oil and Basil Lite Dressing (Olde Cape Cod), Melt-In-The-Mouth Cashew Meringues

  • How much fiber are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. At 0 g per 300 calories, this food has a minimum level of fiber (it has the same amt as foods like rice, sorbet and roast chicken). Compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule degree of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, just 0 percent of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Guiltless Gourmet), Prime Premium Tomato Sauce (Goya), Natural Unsweetened Applesauce (Musselman's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low degree of protein. Here, only 0 percent of other foods in this food group have a lower protein/calories ratio. Likewise, about 100 percent of all foods among all food groups have a greater protein/calories percentage. For most people, 0 grams is 0% of your daily recommended consumption. This item has the same amt of protein as foods like apple cider, olives and fruit punch with a protein/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Less Sodium Soy Sauce (Kikkoman), Tender Moose

  • How much saturated fat are in 1 serving?

    About 41 percent of all foods in our entire database have a greater saturated fat ratio. Similarly, this food has a moderate-high amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than almost 34 percent of other foods. Having an average amount of saturated fat with a saturated fat/calorie ratio of 11.25%, it has the same amt as lemonade, cranberries and potato bread.

    Overall Score

    Moderate

    Alternatives: Szechwan Stir-Fry Sauce (VH Sauces), Zucchini Jelly, Pomodoro-Basilico (Francis Coppola)

  • How much sodium are in 1 serving?

    Having a enormous degree of sodium with a sodium/calorie ratio of 412.5%, it has the same quantity as feta cheese, mustard and cauliflower. Compared to foods in its food group, this item has a considerable amount of sodium. Here, within its own food group, this item has less sodium than about 40% of other foods. Likewise, approximately 13% of all foods we analyzed have a greater ratio of sodium to calories. 13.75% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Triple Fruits Sugar Free Spread (Wegmans), Organic Reduced Sugar Blueberry Preserves (Trader Joe's), Pure Seedless Marion Blackberry Preserves (Dickinson's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than roughly 63 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a considerable amt of sugar. In this case, within its own food group, this food has less sugar than around 71 percent of other foods. Having a reasonable amount of sugar with a sugar/calorie ratio of 5%, it contains the same amt as mushrooms, beans and refried beans. 1 g is 2.5% of your daily recommended intake for most people.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Preserves (Smucker's), Five Layer Fiesta Dip (Trader Joe's), Golden Italian Dressing (Fatz Cafe)