How many carbs are in Riverton Valley Light Ranch Dressing

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 2 tbsp - it is the same (calorie-wise) to 0.26 cups of guacamole with tomatoes and chili peppers, 0.86 cups of spanish style tomato sauce, and 1.56 oz guacamole.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 3 g is 1% of your DRV (Daily Recommended Value). Having a reasonable amt of carbs with a carbs/calorie ratio of 17.14%, it contains the same quantity as avocados, ham and hemp milk. Compared to foods in its food group, this item has a fair amount of carbs. In this case, about 72% of foods in this food group have a greater carbs percentage. Likewise, at most 17 percent of all foods among all food groups have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Dijon Mustard (Grey Poupon), Organic Red Wine & Olive Oil Vinaigrette Dressing (Annie's Naturals), Cheese Dip (La Banderita)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this food has a minute amount of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, this food has less cholesterol than around 100 percent of all foods in our system. Having a small amt of cholesterol with 0 mg for every 400 calories, it contains the same degree as asparagus, pinto beans and potato chips.

    Overall Score

    Low

    Alternatives: Jalapeno Pepper Jelly, Wheat Germ Oil, Lemon Pisco Sour

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be achieved by 1 serving. This item has the same amount of fiber as foods like apple cider, toppings and eggs with a fiber/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a tiny amount of fiber. In this case, within its own food group, this item has less fiber than around 100% of other foods. Likewise, just 0 percent of all foods in our system have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Primavera Pasta Sauce (Eating Right), Cranberry Raspberry Apple Sauce Plus Fiber (Mott's), Healthy Harvest Summer Strawberry Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    Having a tiny amt of protein with a protein/calorie ratio of 0%, it contains the same quantity as ice pop, ketchup and rum. 0% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in the same food group, this food has a low degree of protein. In this case, only 0% of other foods in this food group have a lower ratio of protein to calories. Similarly, at most 0% of all foods in our system have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Salsa Ranchera - Hot (La Victoria), Peanut Salad Dressing Mix (A Taste of Thai), Soya Sauce (VH Sauces)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like chili, egg salad and feta cheese with a sodium/calorie ratio of 371.43%, which is a excessive amount. About 15% of all foods we analyzed have a greater sodium ratio. Likewise, compared to foods in its food group, this item has a considerable amt of sodium. In this case, approximately 57% of other foods in this food group have a lower sodium ratio. For most people, 260 milligrams is 10.83% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Raspberry Vinegar (The Silver Palate), All Fruit with Fiber - Peach (Polaner), Creamy Almond Butter (Fresh & Easy)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a moderate degree of sugar. Here, roughly 31 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, this item has less sugar than almost 59 percent of all foods in our system. With 7.14 g per 500 calories, this item has a reasonable level of sugar (it has the same quantity as foods like squid, sour cream and ricotta cheese). 1 grams is 2.5% of your daily recommended intake of sugar for most individuals.

    Overall Score

    Moderate

    Alternatives: 7J Ranch All Natural Medium Chipotle Salsa (Jardine's), Light Mayonnaise (Chick-fil-A), Sugar Free Sundae Syrup - Chocolate (Smucker's)