Calorie Content in Kraft Light Red Wine Vinaigrette Reduced Fat Dressing

45Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 45
  • Fat: 4g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 45 calories (45 kcal), 1 serving has about the same amt of calories as 0.9 tbsp grape jelly, 1.5 tbsp italian vinaigrette w/ evoo, and 56.96 g of chicken gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a considerable amt of carbs. In this case, about 36 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, around 22% of all foods among all food groups have a lower carbs ratio. 3 g is 1% of your daily recommended consumption for a healthy individual. At 33.33 g for every 500 calories, this specific food has a safe level of carbs (it has the same amount as foods like scallops, goat milk and tuna salad).

    Overall Score

    Modest

    Alternatives: Caesar Dressing (Zaxby's), Mayonnaise (Condiment) (White Castle), Spicy Brown Mustard (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as english muffins, coffee and sprouted breads. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100% of other foods. Likewise, just 0 percent of all foods among all food groups have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Homemade Angel Food Cake, Marinated Chicken Wings, Mint Jelly (Maple Grove Farms)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like half and half creams, red wine and tea with a fiber/calorie ratio of 0%, which is a limited amount. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy female. Nearly 100% of all foods in our entire system have a greater fiber percentage. Similarly, compared to foods in its food group, this specific food has a inconsiderable quantity of fiber. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Spicy Black Bean Dip (Guiltless Gourmet), Pasta Sauce Portabello Mushroom (Muir Glen), Guacamole (Freebirds)

  • How much protein are in 1 serving?

    At most 0% of all foods in our entire database have a lower protein ratio. Likewise, this specific food has a tiny quantity of protein compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower protein ratio. This item has the same amount of protein as foods like salad dressing, olives and lemonade with a protein/calorie ratio of 0%, which is a poor amount. For most men and women, 0 grams is 0% of your daily recommended value of protein.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Soy Sauce (Great Value), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as iced tea, relish and scallops. Compared to foods in the same food group, this food has a minute amount of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Coconut Oil (LouAna), Barbeque Sauce (Spring Creek Barbeque), Tangy Dill Relish (Bick's)

  • How much sodium are in 1 serving?

    Having a steep quantity of sodium with a sodium/calorie ratio of 688.89%, it is around the same amt as peppers, american cheese and baked beans. This item has less sodium than roughly 6 percent of all foods in our database. In the same way, this item has a moderate-high degree of sodium compared to foods in its food group. In this case, almost 74% of other foods in this food group have a lower sodium percentage. 12.92% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Raspberry Fruit Spread (Whole Foods Market), White Sugar (Granulated or Lump), Nutmeg (Ground)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable quantity of sugar. In this case, roughly 51% of foods in this food group have a greater sugar ratio. Similarly, roughly 61 percent of all foods in our database have a lower ratio of sugar to calories. With a sugar/calorie ratio of 17.78%, this food has a stiff level of sugar (it has the same degree as foods like yam, mustard and granola bars). 5% of your daily limit of sugar will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Stone Ground Mustard (Inglehoffer), Roasted Garlic Hummus (Tribe), Ranch Salad Dressing Mix (Hidden Valley)