How many carbs are in Albertsons Light Smoothie - Strawberry Banana

110Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 24g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has around the same amt of calories as 1.39 cups of water chestnut, 0.73 cups of cooked green peas, and 30.14 g of white corn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 24 grams is 8% of your DRV (Daily Recommended Value). Compared to foods in the same food group (most beverages), this item has a stiff amount of carbs. Here, approximately 39 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than about 13% of all foods in our system. With a carbs/calorie ratio of 87.27%, this food has a excessive level of carbs (it has the same degree as foods like baby carrots, prunes and mangos).

    Overall Score

    Very High

    Alternatives: Stoli Doli, Pike's Place Roast (Venti) (Starbucks), Zero Carb (Rockstar Inc)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like flour, potato chips and cherry tomatoes at 0 milligrams per 200 calories, which is a inconsiderable amount. Compared to foods in the same food group (most beverages), this food has a minute amt of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, only 0 percent of all foods we analyzed have a lower cholesterol percentage. For a healthy person, 0 milligrams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Amazon Energy Drink (Sambazon), Weight Loss Shake - Milk Chocolate (Kirkland Signature), Tazo Chai Tea Latte with Soy (Venti) (Starbucks)

  • How much fiber are in 1 serving?

    4 grams is 16% of your recommended limit per day for a healthy individual. Compared to foods in its food group, this item has a whopping amt of fiber. In this case, within its own food group, this item has less fiber than approximately 5% of other foods. Similarly, approximately 9 percent of all foods in our system have a greater fiber/calories ratio. Having a very high degree of fiber with a fiber/calorie ratio of 3.64%, it has the same amount as pepper, melons and crispbread.

    Overall Score

    Very High

    Alternatives: Peach Iced Tea (Medifast), Real Coconut Water (Taste Nirvana), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte)

  • How much protein are in 1 serving?

    14% of your daily limit of protein will be fulfilled by this specific serving size. Having an above average quantity of protein with a protein/calorie ratio of 25.45%, it contains the same quantity as trail mix, almonds and whole cereals. Compared to foods in its food group, this specific food has a whopping amount of protein. In this case, about 91 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than around 22% of all foods in our database.

    Overall Score

    High

    Alternatives: Iced Latte Lite (Dunkin' Donuts), Toasted Almond Coffee (Dunkin' Donuts), Mix Berry Drink (Mix1)

  • How much saturated fat are in 1 serving?

    This specific food has a meager degree of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. Likewise, approximately 100% of all foods in our entire database have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this food has a trivial level of saturated fat (it has the same amt as foods like french toast, kale and maple syrup).

    Overall Score

    Low

    Alternatives: Moroccan Mint Green Tea (Honest Tea), Vegetable Cocktail Juice (Golden Crown), Apple Soda (Shasta)

  • How much sodium are in 1 serving?

    95 mg is 3.96% of your daily limit for a healthy person. Approximately 66 percent of all foods in our entire database have a greater sodium ratio. On the other hand, compared to foods in its food group, this specific food has a unreasonable amt of sodium. Here, almost 25% of foods in this food group have a greater ratio of sodium to calories. With a sodium/calorie ratio of 86.36%, this food has a considerable level of sodium (it has the same amount as foods like ground pork, lemonade and cereal bars).

    Overall Score

    Moderate

    Alternatives: On The Go Sugar Free Iced Tea Mix (Crystal Light), Righteous Raspberry Fruit Smoothie (Happy Planet), On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light)

  • How much sugars are in 1 serving?

    45% of your daily recommended value will be met by 1 serving. Having a high amt of sugar containing 16.36 grams per 100 calories, it contains the same amount as grapefruit juice, sweetener and iced tea. Compared to foods in the same food group, this specific food has a considerable quantity of sugar. In this case, roughly 44 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this food has less sugar than nearly 10 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Chocolate Hazelnut Milkshake (16 oz) (Burgerville), Unsweetened Cocoa (Ghirardelli), Toll House Baking Cocoa (Nestle)