How many calories are in Food Club Light String Cheese

60Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 piece - it has about the same degree of calories as 0.06 lbs of imitation american cheddar cheese, 1.71 pot silhouette yoghurt, and 0.41 cups of milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager amt of carbs with a carbs/calorie ratio of 0%, it has the same amount as blue cheese, ground turkey and trout. Compared to foods in the same food group, this food has a meager amount of carbs. In this case, approximately 100 percent of foods in this food group have a greater carbs ratio. Likewise, only 0 percent of all foods in our system have a lower carbs percentage. 0% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Creamy Havarti Semi-Soft Cheese (Sara Lee), Organic Low Moisture Part Skim Mozzarella String Cheese Stringles (Organic Valley), Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) (Organic Valley)

  • How much cholesterol are in 1 serving?

    Having a stiff quantity of cholesterol containing 83.33 mg per 500 calories, it contains the same degree as burgers, ice cream cones and turnover. About 21% of all foods among all food groups have a greater cholesterol percentage. Likewise, compared to foods in its food group, this food has a considerable amount of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 54 percent of other foods. 3.33% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: American Cheese (Runza), Nonfat Sour Cream (Belfonte), Fat Free Sour Cream (Albertsons)

  • How much fiber are in 1 serving?

    At 0 grams per 400 calories, this item has a small level of fiber (it has the same amt as foods like white wine, french dressing and egg yolks). 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy individual. This specific food has a insubstantial amt of fiber compared to foods in the same food group (cheese, milk and dairy). In this case, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, about 100% of all foods we analyzed have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Black Cherry Nonfat Yogurt (Weight Watchers), Arepa con Queso (La Fe), Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 53.33%, this item has a immense level of protein (it has the same amt as foods like egg rolls, snow peas and halibut). Almost 5 percent of all foods in our entire database have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this item has a very high degree of protein. In this case, roughly 7% of foods in this food group have a greater ratio of protein to calories. 16% of your recommended limit per day of protein will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Skim Milk (Ralphs), Quesito Casero Colombiano Colombian Style Fresh Homemade-Style White Cheese (Tropical Cheese), Grated Parmesan Cheese (DiGiorno)

  • How much saturated fat are in 1 serving?

    This item has a reasonable degree of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than around 54% of other foods. Similarly, roughly 86 percent of all foods among all food groups have a lower saturated fat/calories ratio. Having a very high degree of saturated fat with a saturated fat/calorie ratio of 22.5%, it is around the same amount as coconut milk, fish oil and havarti cheese.

    Overall Score

    Very High

    Alternatives: Fat Free Cottage Cheese (Meijer), Heart Right Fat Free Milk (Smart Balance), Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy (Yoplait)

  • How much sodium are in 1 serving?

    This item has a steep amount of sodium compared to foods in its food group. Here, roughly 13 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than about 14 percent of all foods in our system. Having a steep amount of sodium with 383.33 mg for every 100 calories, it is around the same amt as mussels, seafood and olives. 9.58% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Plain Joghurt (Gutes Land), Provolone Cheese (Cache Valley), Whole Milk with Vitamin D (Laura Lynn)

  • How much sugars are in 1 serving?

    Having a meager amt of sugar at 0 g per 600 calories, it has the same degree as flounder, chicken drumsticks and trout. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a small quantity of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar ratio. In the same way, at most 0 percent of all foods among all food groups have a lower sugar/calories percentage. For most people, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Mozzarella Cheese (Shop 'n Save), Colby & Monterey Jack Longhorn-Style Cheese (Cache Valley), Organic Colby Jack Cheese Stringles (Organic Valley)