How many carbs are in Trader Joe's Light String Cheese

60Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 stick - it has about the same quantity of calories as 0.68 servings of low-fat strawberry yogurt, 0.6 cups of lactose free vanilla soy milk, and 0.75 slices of cheddar cheese slices.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 1 grams is 0.33% of your daily limit. This specific food has a average amt of carbs compared to foods in its food group. In this case, almost 64% of foods in this food group have a greater carbs/calories ratio. Likewise, this food has less carbs than approximately 90 percent of all foods we analyzed. Having a trivial amount of carbs with a carbs/calorie ratio of 6.67%, it has the same degree as bison, pepperoni and snapper.

    Overall Score

    Low

    Alternatives: 50% Reduced Fat Cheddar Cheese (Cabot), Natural Monterey Jack Chunk Cheese (Kraft), Imported Havarti Cheese Natural Deli Slices (Finlandia)

  • How much cholesterol are in 1 serving?

    15 mg is 5% of your daily recommended intake for a healthy male. Having a inordinate amount of cholesterol with 25 mg for every 100 calories, it contains the same amount as lamb chops, half and half creams and mahi mahi. Around 11 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Likewise, this food has a extreme degree of cholesterol compared to foods in its food group. Here, nearly 19 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Icelandic Style Skyr Non-fat Yogurt - Plain (Siggi's), Fat Free Honey Almond Yogurt (Archer Farms), Pumpkin Spice Soy Milk (Silk)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like beer, ice cream cones and blueberry pie containing 0 g per 200 calories, which is a insubstantial amount. Compared to foods in the same food group (cheese, milk and dairy), this item has a limited quantity of fiber. Here, within its own food group, this item has less fiber than around 100 percent of other foods. In the same way, around 100 percent of all foods we analyzed have a greater fiber/calories ratio. For a healthy male, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Cream Cheese (Weight Watchers), Raspberry Nonfat Yogurt (Weight Watchers), Soymilk - Vanilla (Roundy's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a tremendous amount of protein. In this case, within its own food group, this specific food has less protein than nearly 18 percent of other foods. Likewise, about 10% of all foods in our database have a greater protein/calories ratio. 12% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This item has the same quantity of protein as foods like alfalfa, organic milk and tomatoes with a protein/calorie ratio of 40%, which is a high amount.

    Overall Score

    Very High

    Alternatives: 50% Reduced Fat Cheddar Cheese (Cabot), 1% Lowfat Milk (Vitamin A & D Added) (Horizon Organic), Sharp Provolone (The Counter)

  • How much saturated fat are in 1 serving?

    At 15 g per 600 calories, this food has a excessive level of saturated fat (it has the same quantity as foods like chilaquiles, ground pork and ice cream cones). Almost 14% of all foods in our system have a greater saturated fat/calories percentage. Likewise, this specific food has a reasonable amount of saturated fat compared to foods in its food group. Here, almost 54 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Peach Soy Yogurt, Activia Fat Free Vanilla Yogurt (Danone), Fruit on the Bottom Yogurt - Pineapple (Dannon)

  • How much sodium are in 1 serving?

    Having a unreasonable amount of sodium with a sodium/calorie ratio of 300%, it contains the same degree as grilled chicken, rice and pretzels. This specific food has a steep quantity of sodium compared to foods in the same food group (cheese, milk and dairy). In this case, roughly 82% of other foods in this food group have a lower sodium ratio. Likewise, about 79% of all foods in our entire database have a lower sodium percentage. 7.5% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Provolone Cheese (Cache Valley), Provolone Cheese, Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a small degree of sugar. Here, at most 0% of other foods in this food group have a lower sugar percentage. Likewise, only 0% of all foods in our entire database have a lower sugar/calories ratio. At 0 g per 200 calories, this item has a low level of sugar (it has the same amt as foods like vodka, french fries and corned beef). 0% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Reduced Fat Mozzarella String Cheese (Publix), Aged Swiss Cheese Sliced (Lucerne), Low Moisture Part-skim Mozzarella Cheese Slices (Publix)