How many calories are in Fla-Vor-Ice Light Sugar Free Freezer Pops

20Calories

Per Serving

Number of Calories: Based on 2 pops serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 2 pops - it has approximately the same amount of calories as 2.0 cups of diet gelatin dessert, 0.15 oz baking chocolate liquid, and 0.5 cookie shortbread cookies.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than almost 22% of all foods in our entire database. In the same way, this specific food has a excessive amount of carbs compared to foods in its food group. In this case, almost 18 percent of foods in this food group have a greater ratio of carbs to calories. Having a immoderate amount of carbs with a carbs/calorie ratio of 80%, it has the same amt as malt drinks, couscous and sourdough bread. For a healthy person, 4 g is 1.33% of your daily recommended value.

    Overall Score

    High

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol at 0 mg for every 300 calories, it contains the same amt as beans, samosas and drink mixes. 0 mg is 0% of your recommended limit per day of cholesterol for a healthy male. This food has a limited amt of cholesterol compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, this item has less cholesterol than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Pep-O-Mint Mints (Lifesavers), Aussie Style Soft Gourmet Licorice - Black (Lucky Country), Premium Muffin Banana Nut Mix (Fiber One)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amount of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, nearly 100% of all foods in our database have a greater fiber percentage. 0 g is 0% of your DRV (Daily Recommended Value) for most people. Having a limited amt of fiber with 0 g for every 300 calories, it has the same quantity as french toast, omelets and poached eggs.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Bars - Chocolate Truffle (Skinny Cow), PC Organics Dark Chocolate 70% (President's Choice), Smart Portion Chocolate Chip Cookies (Uncle Wally's)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption of protein will be met by 1 serving. This food has the same quantity of protein as foods like vinegar, sweetener and rum with 0 g for every 100 calories, which is a tiny amount. Compared to foods in its food group, this item has a small amount of protein. In this case, almost 100 percent of foods in this food group have a greater protein/calories percentage. In the same way, roughly 100% of all foods in our database have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Orange Pancake Mix (Ideal Protein), Special Dark Cocoa (Hershey's), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as grilled chicken, garlic and gum. Compared to foods in the same food group, this specific food has a limited degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 100% of other foods. Likewise, around 100% of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: French Style Crepes (Frieda's), Angel Food Cake (Meijer), Mini Chewy Sweet Tarts (Wonka)

  • How much sodium are in 1 serving?

    20 milligrams is 0.83% of your DRV (Daily Recommended Value) of sodium for a healthy female. Having a moderate quantity of sodium containing 400 mg for every 400 calories, it is around the same amt as rice cakes, lattes and cherry tomatoes. This specific food has less sodium than around 62 percent of all foods in our database. Likewise, this specific food has a above average degree of sodium compared to foods in its food group. Here, roughly 23 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Large Conversation Hearts (Brach's), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light), Hazelnut Chocolate (Choceur)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same amt as foods like avocados, french fries and ground beef). 0% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in the same food group (sweets), this specific food has a miniscule degree of sugar. Here, at most 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, at most 0 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Mammoth Blueberry Muffin No Sugar Added (Perkins Restaurant), Sugar Free Marshmallow Egg (Russell Stover), Special Dark Cocoa (Hershey's)