How many calories are in T. Marzetti Light Supreme Caesar Dressing

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 7g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories (70 kcal), 1 serving has around the same quantity of calories as 14.0 tbsp chunky salsa, 5.89 tbsp peach mango salsa, and 0.71 tbsp soybean oil mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a safe quantity of carbs. Here, around 82% of foods in this food group have a greater carbs/calories ratio. Likewise, about 87 percent of all foods among all food groups have a greater carbs/calories percentage. 0.67% of your daily limit of carbs will be filled by this food/serving size. Containing 17.14 grams per 600 calories, this food has a safe level of carbs (it has the same quantity as foods like tofu, sausages and mahi mahi).

    Overall Score

    Modest

    Alternatives: Dijon Mustard (Food Lion), Cool Ranch Sour Cream Dipping Sauce (Arby's), Corn Oil

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended consumption of cholesterol will be met by 1 serving. This specific food has the same degree of cholesterol as foods like pecan pie, noodles and sundaes with a cholesterol/calorie ratio of 14.29%, which is a stiff amount. This item has a steep amount of cholesterol compared to foods in the same food group. In this case, about 7 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, nearly 75 percent of all foods in our system have a lower cholesterol percentage.

    Overall Score

    High

    Alternatives: Chicken Flavor Pasta & Sauce (Great Value), Deb's Spicy Summer Evening Mushrooms, Pomegranate Molasses

  • How much fiber are in 1 serving?

    Roughly 100% of all foods we analyzed have a greater fiber percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny amount of fiber. Here, within its own food group, this specific food has less fiber than about 100% of other foods. Having a trivial degree of fiber containing 0 grams per 300 calories, it contains the same amount as dips, champagne and brie cheese. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Country Sweet Mild Salsa (Red Cactus), All-Natural Whole Wheat Cheese Ravioli (Rosetto), Original Hummus Dip (Trader Joe's)

  • How much protein are in 1 serving?

    Having a below average amount of protein at 4.29 grams for every 300 calories, it contains the same degree as vodka, lemonade and nectar. Around 76% of all foods in our system have a greater protein/calories percentage. But, compared to foods in the same food group, this food has a wonderful amount of protein. In this case, about 33% of foods in this food group have a greater protein/calories percentage. 2% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Hot Dog Chili Sauce (Kroger), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    This item has a very high degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less saturated fat than almost 9 percent of other foods. Likewise, this specific food has less saturated fat than around 20 percent of all foods we analyzed. Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 19.29%, it has the same degree as souffle, wafers and chocolate milk.

    Overall Score

    High

    Alternatives: Mixed Fruit Jelly (Chick-fil-A), Chicken Gravy Mix (Tone's), Peach Mango Salsa (Desert Pepper Trading Co)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable amount of sodium. Here, within its own food group, this item has less sodium than about 35% of other foods. In the same way, about 10% of all foods in our entire system have a greater ratio of sodium to calories. Having a steep quantity of sodium with 2914.29 milligrams per 600 calories, it has the same amount as cottage cheese, pastrami and tomatoes. 14.17% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic Peanut Butter - Classic (Justin's Nut Butter), Mongolian Fire Oil (House of Tsang), Splenda Sweetener (Allure)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule amt of sugar. In this case, about 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, this item has less sugar than nearly 100% of all foods in our entire database. With a sugar/calorie ratio of 0%, this food has a trivial level of sugar (it has the same quantity as foods like fish oil, tostadas and havarti cheese). 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Greek Salad Dressing (Hungry Howie's Pizza), Sugar Free Strawberry Preserves, Mayonnaise (Steak Escape)